Shake and Bake
VS
Workouts
Friday 11/12/21 @ 3:16 PM
✅
117kj
87rpm
35%
16mph
Saturday 11/11/23 @ 2:38 PM
105kj
91rpm
32%
15mph
Monday 9/2/19 @ 3:22 PM
333kj
86rpm
40%
17mph
Tuesday 8/16/22 @ 1:35 PM
✅
335kj
89rpm
40%
18mph
Tuesday 3/22/22 @ 2:45 PM
99kj
83rpm
34%
15mph
Wednesday 3/16/22 @ 12:48 PM
✅
148kj
88rpm
39%
18mph
Saturday 2/27/21 @ 3:27 PM
✅
737kj
82rpm
43%
18mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 2:30 PM
148kj
59rpm
41%
12mph
Wednesday 10/14/20 @ 12:31 PM
✅
250kj
83rpm
44%
19mph
Tuesday 7/28/20 @ 2:58 PM
214kj
91rpm
38%
17mph
Saturday 6/27/20 @ 1:49 PM
✅
257kj
90rpm
41%
19mph
Saturday 2/8/20 @ 2:39 PM
138kj
83rpm
40%
17mph
Saturday 3/7/20 @ 1:54 PM
✅
145kj
89rpm
39%
18mph
Wednesday 10/30/19 @ 3:26 PM
235kj
82rpm
43%
18mph
Wednesday 10/30/19 @ 10:49 PM
✅
262kj
85rpm
44%
19mph
Sunday 10/6/19 @ 3:40 PM
365kj
84rpm
42%
18mph
Tuesday 10/8/19 @ 11:57 AM
✅
422kj
87rpm
44%
19mph
Thursday 6/13/19 @ 4:25 PM
✅
301kj
78rpm
49%
20mph
Thursday 6/20/19 @ 11:38 AM
276kj
86rpm
44%
19mph
brown4girls
Denver #PZP
52
VS
alli_n_wndrland
SoCal/Utah
254
🔥
Workouts
105
kj
Saturday 11/11/23
333
kj
Monday 9/2/19
kj
Friday 3/26/21
138
kj
Saturday 2/8/20
235
kj
Wednesday 10/30/19