Shake and Bake
Workouts
Saturday 4/29/23 @ 3:16 PM
112kj
79rpm
38%
16mph
Tuesday 6/6/23 @ 10:6 AM
✅
157kj
81rpm
42%
18mph
Sunday 9/26/21 @ 1:28 PM
398kj
76rpm
47%
19mph
Saturday 6/4/22 @ 4:50 PM
✅
454kj
80rpm
48%
20mph
Friday 9/17/21 @ 12:4 PM
381kj
88rpm
40%
18mph
Wednesday 4/6/22 @ 10:23 PM
✅
468kj
90rpm
44%
20mph
Sunday 1/2/22 @ 3:6 PM
374kj
85rpm
41%
18mph
Tuesday 1/4/22 @ 12:2 AM
✅
395kj
83rpm
44%
19mph
Thursday 10/29/20 @ 11:48 AM
254kj
87rpm
43%
19mph
Thursday 10/22/20 @ 4:8 PM
✅
297kj
88rpm
44%
19mph
Monday 4/27/20 @ 6:14 PM
392kj
85rpm
41%
18mph
Sunday 10/4/20 @ 3:15 PM
✅
456kj
94rpm
41%
19mph
Monday 10/29/18 @ 12:1 PM
385kj
90rpm
40%
18mph
Tuesday 7/14/20 @ 3:28 PM
✅
470kj
88rpm
44%
20mph
Sunday 11/24/19 @ 6:10 PM
417kj
84rpm
44%
19mph
Monday 4/13/20 @ 3:47 PM
✅
454kj
87rpm
45%
20mph
Monday 1/27/20 @ 1:4 PM
424kj
85rpm
44%
19mph
Tuesday 2/4/20 @ 11:56 PM
✅
441kj
86rpm
45%
20mph
Friday 2/23/18 @ 2:36 PM
259kj
82rpm
45%
19mph
Thursday 2/22/18 @ 11:21 PM
✅
278kj
75rpm
48%
19mph
Workouts
374
kj
Sunday 1/2/22
254
kj
Thursday 10/29/20