Shake and Bake
Workouts
Saturday 11/2/19 @ 3:38 PM
✅
319kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Friday 5/21/21 @ 11:57 AM
✅
309kj
89rpm
37%
17mph
Monday 3/23/20 @ 9:2 PM
256kj
89rpm
35%
16mph
Wednesday 5/13/20 @ 12:56 PM
✅
210kj
80rpm
49%
20mph
Sunday 12/20/20 @ 5:34 PM
156kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 9:10 PM
✅
403kj
91rpm
33%
16mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Monday 8/5/19 @ 10:33 PM
✅
368kj
84rpm
42%
18mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Monday 1/20/20 @ 4:29 PM
✅
310kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Sunday 8/25/19 @ 3:23 PM
✅
446kj
83rpm
41%
18mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Wednesday 8/14/19 @ 11:24 AM
292kj
85rpm
38%
17mph
Wednesday 10/31/18 @ 9:22 PM
✅
311kj
88rpm
38%
17mph
Tuesday 7/9/19 @ 10:39 PM
✅
50kj
86rpm
33%
15mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Friday 6/30/17 @ 1:58 PM
315kj
74rpm
44%
17mph
Friday 6/30/17 @ 12:0 PM
✅
327kj
73rpm
45%
17mph
Workouts
255
kj
Wednesday 1/27/21
256
kj
Monday 3/23/20
334
kj
Sunday 12/13/20
266
kj
Tuesday 1/21/20
378
kj
Monday 8/26/19
292
kj
Wednesday 8/14/19