Shake and Bake
Workouts
Tuesday 5/2/23 @ 10:2 AM
115kj
38rpm
86%
19mph
Saturday 5/20/23 @ 3:39 PM
✅
178kj
78rpm
61%
25mph
Thursday 9/2/21 @ 9:20 AM
197kj
35rpm
63%
13mph
Thursday 9/23/21 @ 4:28 PM
✅
361kj
74rpm
53%
20mph
Tuesday 6/1/21 @ 11:30 PM
130kj
40rpm
53%
12mph
Friday 6/4/21 @ 4:30 PM
✅
390kj
82rpm
52%
22mph
Thursday 4/22/21 @ 10:45 AM
49kj
70rpm
39%
15mph
Saturday 5/29/21 @ 3:54 PM
✅
103kj
80rpm
48%
20mph
Sunday 10/4/20 @ 12:42 PM
331kj
45rpm
72%
18mph
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Tuesday 4/20/21 @ 9:11 AM
54kj
68rpm
41%
15mph
Monday 4/19/21 @ 4:13 PM
✅
93kj
75rpm
48%
19mph
Saturday 1/2/21 @ 4:13 PM
169kj
49rpm
72%
19mph
Wednesday 1/27/21 @ 4:39 PM
✅
239kj
84rpm
56%
23mph
Monday 4/20/20 @ 10:24 AM
195kj
68rpm
43%
15mph
Tuesday 8/18/20 @ 4:23 PM
✅
516kj
78rpm
63%
24mph
Tuesday 7/14/20 @ 10:10 AM
305kj
45rpm
70%
17mph
Wednesday 10/16/19 @ 8:12 PM
✅
353kj
81rpm
51%
21mph
Sunday 12/15/19 @ 6:11 PM
47kj
78rpm
35%
14mph
Saturday 12/21/19 @ 5:4 PM
✅
62kj
77rpm
40%
16mph
Workouts
197
kj
Thursday 9/2/21