Shake and Bake
Workouts
Sunday 11/26/23 @ 5:0 PM
✅
216kj
65rpm
49%
17mph
Sunday 11/26/23 @ 4:58 PM
77kj
29rpm
57%
11mph
Thursday 3/23/23 @ 10:56 PM
✅
278kj
44rpm
70%
18mph
Saturday 3/25/23 @ 1:37 AM
64kj
26rpm
58%
10mph
Saturday 3/5/22 @ 2:8 PM
✅
218kj
57rpm
54%
16mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Tuesday 5/4/21 @ 9:29 AM
✅
84kj
55rpm
40%
12mph
Monday 5/3/21 @ 12:0 PM
60kj
33rpm
47%
10mph
Friday 11/27/20 @ 12:32 PM
✅
197kj
59rpm
50%
16mph
Tuesday 12/1/20 @ 8:37 PM
58kj
35rpm
45%
10mph
Sunday 11/8/20 @ 4:57 PM
✅
342kj
42rpm
79%
18mph
Sunday 11/8/20 @ 5:0 PM
64kj
37rpm
45%
10mph
Friday 2/7/20 @ 11:11 AM
✅
146kj
70rpm
46%
17mph
Thursday 10/29/20 @ 3:39 PM
37kj
50rpm
34%
9mph
Wednesday 10/14/20 @ 11:31 PM
✅
297kj
49rpm
68%
17mph
Wednesday 10/14/20 @ 11:31 PM
50kj
31rpm
46%
9mph
Friday 9/11/20 @ 7:41 PM
✅
353kj
44rpm
76%
18mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Friday 5/8/20 @ 10:57 AM
✅
164kj
49rpm
50%
14mph
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Workouts
82
kj
Tuesday 3/1/22
80
kj
Wednesday 5/6/20