Shake and Bake

Workouts

Saturday 1/1/22 @ 3:48 PM
407kj
88rpm
43%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 8:56 PM
✅
523kj
79rpm
51%
21mph
Sunday 2/9/20 @ 9:2 PM
491kj
85rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 10:42 AM
✅
510kj
89rpm
44%
20mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
407 kj
Saturday 1/1/22
✅ 523 kj
Tuesday 1/4/22
45 min Power Zone Ride
Matt Wilpers
491 kj
Sunday 2/9/20
✅ 510 kj
Monday 2/3/20