Shake and Bake
Workouts
Tuesday 1/5/21 @ 10:38 AM
176kj
72rpm
39%
15mph
Monday 5/1/23 @ 4:21 PM
✅
197kj
83rpm
37%
16mph
Wednesday 4/20/22 @ 4:17 PM
164kj
67rpm
41%
15mph
Saturday 5/7/22 @ 2:26 PM
✅
230kj
77rpm
44%
18mph
Saturday 2/26/22 @ 4:1 PM
252kj
61rpm
45%
15mph
Wednesday 2/23/22 @ 5:5 PM
✅
357kj
76rpm
45%
18mph
Tuesday 11/30/21 @ 6:55 PM
170kj
67rpm
42%
15mph
Friday 12/3/21 @ 6:33 PM
✅
214kj
77rpm
43%
17mph
Friday 11/1/19 @ 2:55 PM
296kj
81rpm
39%
17mph
Monday 1/25/21 @ 6:28 PM
✅
371kj
82rpm
43%
18mph
Monday 12/16/19 @ 2:24 PM
419kj
81rpm
40%
17mph
Monday 5/4/20 @ 4:37 PM
✅
477kj
76rpm
43%
18mph
Tuesday 12/10/19 @ 6:23 PM
298kj
72rpm
43%
17mph
Tuesday 12/10/19 @ 5:32 PM
✅
402kj
78rpm
46%
19mph
Thursday 4/11/19 @ 5:26 PM
44kj
64rpm
40%
14mph
Tuesday 4/2/19 @ 5:45 PM
✅
54kj
84rpm
36%
15mph
Thursday 4/25/19 @ 5:43 PM
321kj
80rpm
40%
17mph
Thursday 4/25/19 @ 5:25 PM
✅
342kj
81rpm
40%
17mph
Friday 6/1/18 @ 1:4 PM
309kj
75rpm
42%
17mph
Monday 5/28/18 @ 4:38 PM
✅
323kj
79rpm
42%
17mph
Workouts
176
kj
Tuesday 1/5/21
296
kj
Friday 11/1/19
321
kj
Thursday 4/25/19