Shake and Bake
VS
Workouts
Tuesday 5/4/21 @ 4:33 PM
157kj
63rpm
43%
15mph
Sunday 5/2/21 @ 8:38 PM
✅
239kj
87rpm
41%
18mph
Tuesday 2/16/21 @ 10:54 AM
112kj
71rpm
40%
15mph
Tuesday 12/22/20 @ 5:1 PM
✅
181kj
88rpm
43%
19mph
Wednesday 9/2/20 @ 10:1 AM
101kj
67rpm
39%
14mph
Monday 8/31/20 @ 9:24 PM
✅
182kj
86rpm
44%
19mph
Saturday 1/4/20 @ 7:9 PM
123kj
70rpm
42%
16mph
Tuesday 12/10/19 @ 9:13 PM
✅
190kj
88rpm
44%
19mph
Thursday 1/17/19 @ 4:26 PM
395kj
83rpm
39%
17mph
Saturday 11/16/19 @ 8:29 PM
✅
591kj
86rpm
45%
20mph
Thursday 4/11/19 @ 4:44 PM
4kj
81rpm
29%
13mph
Monday 6/3/19 @ 10:44 PM
✅
436kj
80rpm
47%
19mph
Saturday 4/13/19 @ 2:15 PM
381kj
78rpm
40%
16mph
Wednesday 4/10/19 @ 3:50 PM
✅
561kj
83rpm
45%
19mph
Tuesday 1/1/19 @ 5:26 PM
✅
329kj
68rpm
47%
17mph
Monday 12/31/18 @ 4:41 PM
290kj
79rpm
40%
17mph
Tuesday 8/21/18 @ 10:39 AM
195kj
71rpm
42%
16mph
Saturday 8/4/18 @ 10:47 PM
✅
285kj
84rpm
45%
19mph
Sunday 6/17/18 @ 11:22 PM
✅
241kj
77rpm
45%
18mph
Thursday 7/5/18 @ 10:10 AM
226kj
86rpm
40%
18mph
boymomrn3
Morris, IL
7
VS
allwithnmyhands
Huntsville, AL; STL, MO
136
🔥
Workouts
395
kj
Thursday 1/17/19
381
kj
Saturday 4/13/19