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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 π₯
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Thursday 9/15/22 @ 11:57 PM
305
kj
78
rpm
50
%
20
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 9/15/22 @ 2:35 PM
β
353
kj
72
rpm
55
%
21
mph
Monday 8/29/22 @ 6:11 PM
308
kj
76
rpm
51
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/22/22 @ 5:27 PM
β
353
kj
74
rpm
55
%
21
mph
Sunday 4/3/22 @ 11:56 PM
β
317
kj
75
rpm
52
%
20
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Monday 4/4/22 @ 11:31 AM
313
kj
75
rpm
51
%
20
mph
Tuesday 3/1/22 @ 11:24 PM
324
kj
76
rpm
52
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 3/3/22 @ 11:19 PM
β
339
kj
79
rpm
51
%
21
mph
Tuesday 7/13/21 @ 11:25 PM
β
214
kj
73
rpm
53
%
20
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Share
Friday 7/16/21 @ 12:8 AM
210
kj
78
rpm
50
%
20
mph
Sunday 2/14/21 @ 10:20 PM
194
kj
76
rpm
49
%
19
mph
20 min Country Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 11:26 PM
β
202
kj
79
rpm
49
%
20
mph
Thursday 11/5/20 @ 8:37 PM
269
kj
72
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/3/20 @ 8:32 PM
β
333
kj
81
rpm
50
%
21
mph
Wednesday 5/27/20 @ 5:3 PM
187
kj
71
rpm
51
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 7:33 PM
β
226
kj
82
rpm
50
%
21
mph
Monday 4/20/20 @ 11:4 PM
123
kj
76
rpm
40
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Saturday 4/18/20 @ 10:20 PM
β
215
kj
77
rpm
51
%
21
mph
Friday 12/13/19 @ 5:28 PM
237
kj
77
rpm
44
%
18
mph
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
Friday 12/13/19 @ 5:29 PM
β
327
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
26
Beat amanderr
VS
amanderr
Utah
180 π₯
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Cody Rigsby
View Class
Share
305
kj
Thursday 9/15/22
β
353
kj
Thursday 9/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
308
kj
Monday 8/29/22
β
353
kj
Monday 8/22/22
30 min 90s Ride
Cody Rigsby
View Class
Share
β
317
kj
Sunday 4/3/22
313
kj
Monday 4/4/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
324
kj
Tuesday 3/1/22
β
339
kj
Thursday 3/3/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
β
214
kj
Tuesday 7/13/21
210
kj
Friday 7/16/21
20 min Country Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 2/14/21
β
202
kj
Saturday 2/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
269
kj
Thursday 11/5/20
β
333
kj
Tuesday 11/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
187
kj
Wednesday 5/27/20
β
226
kj
Wednesday 5/27/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
123
kj
Monday 4/20/20
β
215
kj
Saturday 4/18/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
237
kj
Friday 12/13/19
β
327
kj
Friday 12/13/19
Previous Workouts
Next Workouts