Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bosssstonspins
❤️
58
Beat 757_to_414
VS
757_to_414
Milwaukee
59 🔥
Beat bosssstonspins
Workouts
Previous Workouts
Thursday 5/19/22 @ 7:13 AM
✅
107
kj
73
rpm
39
%
15
mph
20 min Techno Ride
Ben Alldis
View Class
Share
Monday 5/23/22 @ 11:18 AM
102
kj
70
rpm
40
%
15
mph
Thursday 5/19/22 @ 6:51 AM
✅
82
kj
80
rpm
32
%
14
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Tuesday 5/17/22 @ 11:14 AM
77
kj
76
rpm
33
%
13
mph
Thursday 5/27/21 @ 9:10 AM
330
kj
85
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 11:15 AM
✅
343
kj
84
rpm
39
%
17
mph
Saturday 3/5/22 @ 1:32 PM
✅
131
kj
86
rpm
33
%
15
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 2/28/22 @ 11:48 AM
124
kj
78
rpm
40
%
16
mph
Saturday 4/10/21 @ 11:29 AM
500
kj
76
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 11:19 AM
✅
513
kj
84
rpm
43
%
18
mph
Friday 7/9/21 @ 12:2 PM
188
kj
57
rpm
49
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/24/21 @ 12:1 PM
✅
231
kj
81
rpm
43
%
18
mph
Saturday 1/2/21 @ 8:3 PM
71
kj
79
rpm
30
%
13
mph
20 min Recovery Ride
Ally Love
View Class
Share
Thursday 10/8/20 @ 11:28 AM
✅
99
kj
77
rpm
37
%
15
mph
Previous Workouts
bosssstonspins
❤️
58
Beat 757_to_414
VS
757_to_414
Milwaukee
59 🔥
Beat bosssstonspins
Workouts
Previous Workouts
20 min Techno Ride
Ben Alldis
View Class
Share
✅
107
kj
Thursday 5/19/22
102
kj
Monday 5/23/22
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
82
kj
Thursday 5/19/22
77
kj
Tuesday 5/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
330
kj
Thursday 5/27/21
✅
343
kj
Tuesday 11/2/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
131
kj
Saturday 3/5/22
124
kj
Monday 2/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
500
kj
Saturday 4/10/21
✅
513
kj
Monday 11/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
188
kj
Friday 7/9/21
✅
231
kj
Wednesday 3/24/21
20 min Recovery Ride
Ally Love
View Class
Share
71
kj
Saturday 1/2/21
✅
99
kj
Thursday 10/8/20
Previous Workouts