Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
✅
322kj
74rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Sunday 7/9/23 @ 1:32 PM
113kj
63rpm
49%
18mph
15 min AFO Ride: Latto
Robin Arzón
Saturday 8/20/22 @ 10:46 AM
✅
146kj
77rpm
48%
20mph
Tuesday 1/11/22 @ 6:18 PM
33kj
69rpm
35%
12mph
10 min Low Impact Ride
Robin Arzón
Tuesday 2/22/22 @ 10:44 AM
✅
59kj
62rpm
45%
16mph
Saturday 10/24/20 @ 7:32 PM
58kj
72rpm
34%
14mph
15 min Boss Ride
Ally Love
Monday 1/17/22 @ 3:38 PM
✅
189kj
71rpm
56%
22mph
Tuesday 8/31/21 @ 2:40 PM
202kj
63rpm
40%
14mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 8/18/21 @ 3:27 PM
✅
389kj
67rpm
50%
19mph
Wednesday 7/28/21 @ 6:50 PM
186kj
71rpm
40%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/2/21 @ 9:57 PM
✅
243kj
70rpm
48%
18mph
Wednesday 7/22/20 @ 11:23 PM
✅
577kj
82rpm
52%
22mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:30 PM
319kj
63rpm
49%
17mph
Saturday 12/5/20 @ 2:2 PM
47kj
73rpm
38%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/7/20 @ 6:22 PM
✅
50kj
63rpm
42%
14mph
Monday 8/17/20 @ 11:58 PM
✅
307kj
78rpm
59%
23mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/18/20 @ 12:3 AM
110kj
65rpm
44%
15mph
Thursday 6/18/20 @ 3:21 AM
✅
858kj
83rpm
55%
23mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/26/19 @ 2:0 PM
396kj
65rpm
47%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 322 kj
Friday 3/5/21
186 kj
Friday 3/5/21
15 min AFO Ride: Latto
Robin Arzón
113 kj
Sunday 7/9/23
✅ 146 kj
Saturday 8/20/22
10 min Low Impact Ride
Robin Arzón
33 kj
Tuesday 1/11/22
✅ 59 kj
Tuesday 2/22/22
15 min Boss Ride
Ally Love
58 kj
Saturday 10/24/20
✅ 189 kj
Monday 1/17/22
45 min Hip Hop Ride
Robin Arzón
202 kj
Tuesday 8/31/21
✅ 389 kj
Wednesday 8/18/21
30 min AFO Ride: Migos
Alex Toussaint
186 kj
Wednesday 7/28/21
✅ 243 kj
Friday 7/2/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 577 kj
Wednesday 7/22/20
319 kj
Wednesday 7/22/20
10 min Low Impact Ride
Alex Toussaint
47 kj
Saturday 12/5/20
✅ 50 kj
Monday 12/7/20
20 min R&B Ride
Alex Toussaint
✅ 307 kj
Monday 8/17/20
110 kj
Tuesday 8/18/20
60 min Hip Hop Ride
Alex Toussaint
✅ 858 kj
Thursday 6/18/20
396 kj
Saturday 10/26/19