Shake and Bake
Workouts
Saturday 4/17/21 @ 2:0 PM
✅
264kj
87rpm
43%
19mph
Saturday 4/3/21 @ 1:42 PM
194kj
80rpm
40%
17mph
Thursday 9/3/20 @ 12:38 PM
384kj
91rpm
41%
19mph
Friday 9/4/20 @ 9:51 PM
✅
388kj
87rpm
42%
19mph
Monday 12/21/20 @ 4:25 PM
✅
218kj
78rpm
43%
17mph
Tuesday 12/22/20 @ 2:26 PM
210kj
76rpm
43%
17mph
Wednesday 7/22/20 @ 11:29 PM
455kj
92rpm
43%
20mph
Wednesday 7/22/20 @ 11:25 PM
✅
552kj
87rpm
49%
22mph
Friday 6/12/20 @ 5:8 PM
280kj
89rpm
43%
19mph
Tuesday 6/9/20 @ 1:13 AM
✅
285kj
84rpm
45%
19mph
Saturday 6/6/20 @ 3:54 PM
550kj
87rpm
43%
19mph
Saturday 4/13/19 @ 4:15 PM
✅
592kj
87rpm
44%
20mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Saturday 5/9/20 @ 12:55 PM
282kj
81rpm
47%
19mph
Saturday 4/25/20 @ 1:56 PM
299kj
85rpm
46%
20mph
Saturday 4/25/20 @ 1:57 PM
✅
303kj
83rpm
47%
20mph
Saturday 7/21/18 @ 1:58 AM
✅
184kj
85rpm
44%
19mph
Saturday 7/28/18 @ 9:13 PM
157kj
86rpm
41%
18mph
Friday 5/11/18 @ 2:55 AM
✅
294kj
75rpm
50%
19mph
Wednesday 5/16/18 @ 11:27 PM
236kj
81rpm
43%
18mph
Workouts
194
kj
Saturday 4/3/21
384
kj
Thursday 9/3/20
455
kj
Wednesday 7/22/20
280
kj
Friday 6/12/20
550
kj
Saturday 6/6/20
299
kj
Saturday 4/25/20