Shake and Bake
Workouts
Saturday 12/21/19 @ 11:15 AM
✅
253kj
76rpm
46%
19mph
Sunday 12/22/19 @ 3:8 PM
249kj
130rpm
0%
0mph
Monday 7/12/21 @ 10:46 AM
✅
125kj
69rpm
44%
16mph
Tuesday 7/13/21 @ 8:43 AM
102kj
75rpm
37%
15mph
Wednesday 2/12/20 @ 5:28 PM
224kj
70rpm
46%
17mph
Thursday 2/13/20 @ 5:17 PM
✅
232kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 11:11 AM
✅
62kj
70rpm
43%
16mph
Saturday 11/28/20 @ 4:1 PM
34kj
73rpm
33%
13mph
Thursday 1/7/21 @ 10:57 AM
212kj
77rpm
43%
17mph
Sunday 1/3/21 @ 3:27 PM
✅
255kj
76rpm
46%
18mph
Wednesday 4/22/20 @ 1:58 PM
226kj
74rpm
45%
18mph
Thursday 4/23/20 @ 4:55 PM
✅
232kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 4:33 PM
139kj
66rpm
45%
16mph
Friday 4/3/20 @ 3:12 PM
✅
223kj
65rpm
49%
17mph
Tuesday 12/3/19 @ 10:33 AM
✅
214kj
71rpm
45%
17mph
Tuesday 12/3/19 @ 5:43 PM
180kj
0rpm
0%
0mph
Monday 10/14/19 @ 10:11 AM
✅
225kj
76rpm
45%
18mph
Friday 10/11/19 @ 12:58 AM
175kj
0rpm
0%
0mph
Saturday 5/4/19 @ 1:23 PM
✅
255kj
75rpm
46%
18mph
Wednesday 5/29/19 @ 4:59 PM
169kj
0rpm
0%
0mph
Workouts
226
kj
Wednesday 4/22/20
175
kj
Friday 10/11/19