Shake and Bake
Workouts
Friday 1/27/23 @ 12:58 PM
123kj
78rpm
39%
16mph
Tuesday 11/22/22 @ 1:33 PM
✅
169kj
83rpm
43%
18mph
Tuesday 2/1/22 @ 11:53 AM
201kj
74rpm
43%
17mph
Saturday 2/5/22 @ 2:25 PM
✅
284kj
82rpm
44%
19mph
Thursday 12/23/21 @ 11:30 AM
211kj
68rpm
46%
17mph
Saturday 12/14/19 @ 2:27 PM
✅
327kj
82rpm
49%
21mph
Tuesday 5/18/21 @ 10:22 AM
55kj
76rpm
39%
16mph
Sunday 4/11/21 @ 2:16 PM
✅
85kj
84rpm
43%
19mph
Tuesday 1/26/21 @ 11:29 AM
223kj
73rpm
45%
17mph
Friday 1/22/21 @ 12:23 PM
✅
274kj
81rpm
46%
19mph
Sunday 12/20/20 @ 2:31 PM
419kj
65rpm
48%
17mph
Sunday 12/20/20 @ 2:29 PM
✅
560kj
79rpm
47%
19mph
Saturday 5/2/20 @ 1:55 PM
228kj
68rpm
48%
18mph
Monday 5/4/20 @ 1:17 PM
✅
323kj
82rpm
49%
20mph
Wednesday 10/10/18 @ 10:22 AM
155kj
83rpm
42%
18mph
Thursday 10/18/18 @ 12:31 PM
✅
209kj
85rpm
46%
20mph
Sunday 6/17/18 @ 12:22 PM
381kj
76rpm
46%
18mph
Saturday 6/16/18 @ 1:25 PM
✅
457kj
78rpm
49%
20mph
Tuesday 12/12/17 @ 11:36 AM
300kj
75rpm
42%
17mph
Sunday 12/10/17 @ 2:25 PM
✅
413kj
86rpm
44%
19mph
Workouts
419
kj
Sunday 12/20/20
228
kj
Saturday 5/2/20
155
kj
Wednesday 10/10/18
381
kj
Sunday 6/17/18