Shake and Bake
VS
Workouts
Wednesday 8/24/22 @ 11:22 AM
206kj
76rpm
42%
17mph
Wednesday 9/7/22 @ 8:19 AM
✅
240kj
82rpm
43%
18mph
Tuesday 3/8/22 @ 12:0 PM
255kj
67rpm
42%
15mph
Sunday 2/27/22 @ 12:58 PM
✅
366kj
81rpm
42%
18mph
Friday 2/14/20 @ 11:10 AM
324kj
75rpm
44%
17mph
Saturday 1/16/21 @ 10:11 AM
✅
355kj
84rpm
42%
18mph
Tuesday 10/13/20 @ 10:26 AM
436kj
76rpm
43%
17mph
Sunday 11/15/20 @ 9:20 AM
✅
504kj
83rpm
43%
19mph
Saturday 9/12/20 @ 11:9 AM
209kj
73rpm
44%
17mph
Saturday 9/12/20 @ 9:58 AM
✅
267kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 1:58 PM
226kj
74rpm
45%
18mph
Friday 4/24/20 @ 10:7 AM
✅
230kj
81rpm
43%
18mph
Thursday 1/16/20 @ 11:0 AM
330kj
74rpm
45%
18mph
Wednesday 4/15/20 @ 8:34 AM
✅
365kj
75rpm
46%
18mph
Thursday 8/1/19 @ 12:37 PM
✅
71kj
82rpm
40%
17mph
Thursday 4/2/20 @ 9:40 AM
68kj
83rpm
39%
17mph
Friday 12/20/19 @ 11:15 AM
✅
248kj
78rpm
45%
18mph
Sunday 12/8/19 @ 10:53 AM
199kj
79rpm
41%
17mph
Tuesday 10/22/19 @ 10:35 AM
✅
81kj
76rpm
46%
18mph
Sunday 9/29/19 @ 3:43 PM
75kj
79rpm
43%
18mph
borninthe313
#StrongerUcoach
87
VS
anchortolife
#formerlybutterbike
155
🔥
Workouts
206
kj
Wednesday 8/24/22
255
kj
Tuesday 3/8/22
436
kj
Tuesday 10/13/20
226
kj
Wednesday 4/22/20
330
kj
Thursday 1/16/20
75
kj
Sunday 9/29/19