Shake and Bake
Workouts
Friday 2/24/23 @ 10:33 PM
51kj
77rpm
36%
15mph
Friday 2/17/23 @ 1:48 PM
✅
58kj
81rpm
38%
16mph
Sunday 10/9/22 @ 12:39 AM
260kj
77rpm
39%
16mph
Saturday 10/8/22 @ 5:20 PM
✅
293kj
74rpm
43%
17mph
Sunday 9/4/22 @ 11:16 AM
174kj
76rpm
39%
16mph
Saturday 9/3/22 @ 2:13 PM
✅
238kj
84rpm
41%
18mph
Saturday 3/12/22 @ 3:37 PM
72kj
78rpm
36%
15mph
Monday 1/10/22 @ 1:31 PM
✅
107kj
83rpm
40%
17mph
Sunday 5/10/20 @ 11:22 AM
500kj
74rpm
39%
16mph
Saturday 5/9/20 @ 2:50 PM
✅
821kj
85rpm
44%
19mph
Sunday 4/12/20 @ 5:53 PM
602kj
78rpm
41%
17mph
Saturday 4/11/20 @ 3:32 PM
✅
795kj
83rpm
44%
19mph
Friday 1/22/21 @ 11:41 AM
283kj
78rpm
40%
16mph
Wednesday 1/20/21 @ 1:11 PM
✅
372kj
85rpm
42%
18mph
Wednesday 1/13/21 @ 10:21 AM
272kj
84rpm
37%
16mph
Thursday 7/30/20 @ 4:43 PM
✅
353kj
84rpm
41%
18mph
Monday 3/16/20 @ 10:20 AM
128kj
81rpm
39%
16mph
Thursday 3/5/20 @ 6:14 PM
✅
179kj
86rpm
43%
19mph
Monday 8/26/19 @ 10:15 AM
279kj
73rpm
41%
16mph
Tuesday 8/20/19 @ 6:29 PM
✅
401kj
86rpm
42%
18mph
Workouts
260
kj
Sunday 10/9/22
500
kj
Sunday 5/10/20
602
kj
Sunday 4/12/20
283
kj
Friday 1/22/21
272
kj
Wednesday 1/13/21