Shake and Bake
Workouts
Tuesday 8/27/24 @ 1:7 PM
✅
409kj
73rpm
57%
22mph
Monday 3/15/21 @ 3:29 PM
358kj
74rpm
54%
21mph
Thursday 7/20/23 @ 1:1 PM
✅
407kj
70rpm
59%
22mph
Monday 7/10/23 @ 6:1 PM
321kj
68rpm
55%
20mph
Wednesday 1/4/23 @ 2:15 PM
✅
405kj
75rpm
56%
22mph
Thursday 12/29/22 @ 4:55 PM
357kj
72rpm
55%
21mph
Saturday 5/1/21 @ 11:36 AM
✅
275kj
81rpm
53%
22mph
Monday 4/12/21 @ 3:25 PM
260kj
75rpm
56%
22mph
Friday 4/23/21 @ 1:41 PM
✅
418kj
75rpm
57%
23mph
Wednesday 4/21/21 @ 3:27 PM
380kj
74rpm
55%
22mph
Thursday 2/18/21 @ 1:52 PM
✅
437kj
78rpm
56%
23mph
Monday 2/15/21 @ 4:26 PM
379kj
75rpm
55%
22mph
Thursday 7/9/20 @ 2:25 PM
✅
430kj
78rpm
56%
23mph
Friday 7/10/20 @ 2:31 PM
408kj
74rpm
58%
22mph
Friday 6/12/20 @ 5:21 PM
✅
420kj
73rpm
58%
23mph
Tuesday 6/9/20 @ 3:59 PM
378kj
74rpm
55%
22mph
Thursday 7/18/19 @ 2:11 PM
✅
655kj
77rpm
57%
23mph
Thursday 7/18/19 @ 2:6 PM
649kj
76rpm
58%
23mph
Tuesday 10/30/18 @ 8:39 PM
401kj
79rpm
55%
22mph
Tuesday 10/30/18 @ 1:44 PM
✅
445kj
79rpm
57%
23mph
Workouts
321
kj
Monday 7/10/23
357
kj
Thursday 12/29/22