Shake and Bake
VS
Workouts
Thursday 11/25/21 @ 4:51 PM
✅
199kj
80rpm
40%
17mph
Thursday 5/11/23 @ 8:58 PM
156kj
79rpm
36%
15mph
Thursday 9/9/21 @ 6:55 PM
86kj
81rpm
33%
14mph
Thursday 8/18/22 @ 9:0 PM
✅
96kj
83rpm
34%
15mph
Sunday 2/13/22 @ 6:29 PM
✅
415kj
79rpm
41%
17mph
Sunday 1/9/22 @ 8:16 PM
341kj
82rpm
37%
16mph
Thursday 7/29/21 @ 4:26 PM
134kj
78rpm
39%
16mph
Saturday 12/11/21 @ 10:7 PM
✅
137kj
84rpm
39%
17mph
Sunday 8/15/21 @ 4:33 PM
✅
345kj
83rpm
37%
16mph
Thursday 9/9/21 @ 8:19 PM
332kj
81rpm
37%
16mph
Monday 1/6/20 @ 8:38 PM
✅
233kj
83rpm
41%
18mph
Wednesday 10/21/20 @ 8:56 PM
190kj
79rpm
40%
16mph
Sunday 5/31/20 @ 4:53 PM
✅
478kj
82rpm
43%
18mph
Friday 5/8/20 @ 7:16 PM
351kj
81rpm
37%
16mph
Saturday 8/17/19 @ 3:53 PM
✅
332kj
83rpm
41%
17mph
Saturday 8/17/19 @ 6:28 PM
271kj
80rpm
39%
16mph
Tuesday 6/25/19 @ 8:12 PM
✅
346kj
81rpm
42%
18mph
Tuesday 2/5/19 @ 1:32 PM
245kj
83rpm
36%
15mph
Monday 1/28/19 @ 6:17 PM
✅
311kj
86rpm
39%
17mph
Wednesday 1/30/19 @ 4:1 PM
212kj
80rpm
35%
14mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
169
🔥
VS
alwayslivehappy
#PMCT
13
Workouts
156
kj
Thursday 5/11/23
341
kj
Sunday 1/9/22
332
kj
Thursday 9/9/21
351
kj
Friday 5/8/20
271
kj
Saturday 8/17/19
212
kj
Wednesday 1/30/19