Shake and Bake
Workouts
Monday 6/20/22 @ 7:10 PM
✅
332kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 1:47 AM
286kj
73rpm
41%
16mph
Tuesday 11/17/20 @ 9:39 PM
✅
222kj
86rpm
40%
18mph
Tuesday 3/2/21 @ 1:13 AM
195kj
0rpm
0%
0mph
Wednesday 6/10/20 @ 7:17 PM
✅
352kj
88rpm
40%
18mph
Friday 6/12/20 @ 9:54 PM
341kj
80rpm
41%
17mph
Tuesday 12/8/20 @ 2:13 PM
✅
217kj
86rpm
39%
17mph
Sunday 11/10/19 @ 10:17 PM
187kj
78rpm
39%
16mph
Friday 10/2/20 @ 6:12 PM
✅
478kj
88rpm
40%
18mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Wednesday 8/26/20 @ 4:1 PM
✅
359kj
86rpm
41%
18mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Friday 4/3/20 @ 1:9 AM
✅
324kj
76rpm
42%
17mph
Sunday 1/19/20 @ 6:7 PM
✅
337kj
81rpm
42%
18mph
Saturday 1/18/20 @ 1:48 AM
301kj
75rpm
42%
17mph
Tuesday 11/19/19 @ 6:1 PM
✅
333kj
87rpm
40%
18mph
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Friday 6/7/19 @ 8:3 PM
✅
356kj
80rpm
43%
18mph
Monday 6/10/19 @ 10:13 PM
249kj
73rpm
39%
15mph
Workouts
195
kj
Tuesday 3/2/21
341
kj
Friday 6/12/20
187
kj
Sunday 11/10/19
301
kj
Saturday 1/18/20
280
kj
Sunday 11/24/19