Shake and Bake
Workouts
Monday 5/16/22 @ 10:58 PM
✅
253kj
80rpm
45%
19mph
Wednesday 6/8/22 @ 5:27 PM
228kj
79rpm
43%
18mph
Thursday 2/3/22 @ 3:7 PM
✅
381kj
87rpm
42%
19mph
Friday 3/11/22 @ 4:7 PM
334kj
82rpm
41%
18mph
Friday 1/21/22 @ 11:52 PM
✅
256kj
83rpm
44%
19mph
Tuesday 2/8/22 @ 6:45 PM
233kj
79rpm
43%
18mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Thursday 2/4/21 @ 5:25 PM
380kj
79rpm
44%
18mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Thursday 11/14/19 @ 6:10 PM
481kj
82rpm
43%
18mph
Saturday 9/14/19 @ 11:45 PM
✅
548kj
85rpm
44%
19mph
Thursday 9/12/19 @ 3:20 PM
480kj
75rpm
46%
18mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Friday 5/1/20 @ 9:57 PM
223kj
77rpm
42%
17mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Sunday 6/2/19 @ 5:41 PM
374kj
80rpm
45%
18mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Tuesday 8/20/19 @ 3:48 PM
370kj
76rpm
46%
18mph
Sunday 12/2/18 @ 8:55 PM
✅
384kj
77rpm
46%
18mph
Tuesday 11/27/18 @ 4:8 PM
359kj
79rpm
44%
18mph
Workouts
228
kj
Wednesday 6/8/22
334
kj
Friday 3/11/22
481
kj
Thursday 11/14/19
480
kj
Thursday 9/12/19
223
kj
Friday 5/1/20
370
kj
Tuesday 8/20/19