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Shake and Bake
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 4:25 PM
✅
226
kj
71
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 1/13/24 @ 3:42 PM
83
kj
48
rpm
36
%
10
mph
Monday 12/19/22 @ 5:24 PM
✅
84
kj
80
rpm
44
%
18
mph
10 min Climb Ride
Bradley Rose
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Sunday 10/30/22 @ 5:36 PM
33
kj
57
rpm
38
%
12
mph
Wednesday 11/2/22 @ 2:24 PM
✅
245
kj
82
rpm
43
%
18
mph
30 min Bad Bunny Two for One Ride
Camila & Cody
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Saturday 10/1/22 @ 1:39 PM
140
kj
62
rpm
41
%
14
mph
Saturday 3/12/22 @ 9:44 PM
✅
261
kj
78
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 3/13/22 @ 2:47 PM
128
kj
65
rpm
38
%
14
mph
Wednesday 3/9/22 @ 11:45 PM
✅
162
kj
80
rpm
44
%
18
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 8/13/19 @ 11:54 AM
kj
rpm
%
0
mph
Monday 1/10/22 @ 11:30 PM
✅
143
kj
85
rpm
40
%
17
mph
20 min Country Ride
Bradley Rose
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Thursday 12/23/21 @ 2:25 PM
83
kj
66
rpm
37
%
14
mph
Monday 1/3/22 @ 7:15 PM
✅
110
kj
83
rpm
41
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
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Monday 12/20/21 @ 2:57 PM
64
kj
64
rpm
38
%
14
mph
Tuesday 7/13/21 @ 11:26 PM
✅
166
kj
76
rpm
45
%
18
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Thursday 7/22/21 @ 2:4 PM
85
kj
63
rpm
39
%
14
mph
Tuesday 3/9/21 @ 12:24 AM
✅
208
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/9/21 @ 1:44 PM
142
kj
71
rpm
36
%
14
mph
Tuesday 10/27/20 @ 7:41 PM
215
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/26/20 @ 1:0 PM
✅
301
kj
148
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
226
kj
Friday 1/12/24
83
kj
Saturday 1/13/24
10 min Climb Ride
Bradley Rose
View Class
Share
✅
84
kj
Monday 12/19/22
33
kj
Sunday 10/30/22
30 min Bad Bunny Two for One Ride
Camila & Cody
View Class
Share
✅
245
kj
Wednesday 11/2/22
140
kj
Saturday 10/1/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
261
kj
Saturday 3/12/22
128
kj
Sunday 3/13/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
162
kj
Wednesday 3/9/22
kj
Tuesday 8/13/19
20 min Country Ride
Bradley Rose
View Class
Share
✅
143
kj
Monday 1/10/22
83
kj
Thursday 12/23/21
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
View Class
Share
✅
110
kj
Monday 1/3/22
64
kj
Monday 12/20/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
✅
166
kj
Tuesday 7/13/21
85
kj
Thursday 7/22/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
208
kj
Tuesday 3/9/21
142
kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
215
kj
Tuesday 10/27/20
✅
301
kj
Monday 10/26/20
Previous Workouts
Next Workouts