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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Friday 12/16/22 @ 10:26 PM
✅
245
kj
83
rpm
43
%
18
mph
30 min 90s Ride
Cody Rigsby
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Saturday 12/17/22 @ 2:47 PM
213
kj
75
rpm
44
%
17
mph
Friday 11/18/22 @ 12:20 AM
✅
242
kj
75
rpm
45
%
18
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 1:34 PM
186
kj
75
rpm
41
%
16
mph
Monday 8/29/22 @ 10:6 PM
✅
111
kj
79
rpm
42
%
17
mph
15 min Latin Ride
Cody Rigsby
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Thursday 9/1/22 @ 12:38 PM
107
kj
77
rpm
43
%
17
mph
Friday 5/6/22 @ 1:55 PM
✅
282
kj
76
rpm
48
%
19
mph
30 min HIIT Ride
Cody Rigsby
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Monday 5/9/22 @ 1:23 PM
237
kj
71
rpm
48
%
18
mph
Friday 10/15/21 @ 6:4 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Bradley Rose
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Tuesday 11/16/21 @ 2:30 PM
✅
124
kj
82
rpm
39
%
16
mph
Monday 10/11/21 @ 4:52 PM
136
kj
83
rpm
39
%
17
mph
20 min Go Canada! Ride
Cody Rigsby
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Monday 7/6/20 @ 12:1 PM
✅
144
kj
78
rpm
42
%
17
mph
Monday 8/16/21 @ 10:21 PM
✅
167
kj
81
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
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Monday 8/2/21 @ 11:34 AM
159
kj
76
rpm
45
%
18
mph
Wednesday 9/2/20 @ 10:9 PM
224
kj
83
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/5/20 @ 1:1 PM
✅
243
kj
78
rpm
45
%
18
mph
Sunday 3/1/20 @ 7:2 PM
✅
157
kj
81
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/3/20 @ 3:33 PM
153
kj
70
rpm
47
%
18
mph
Saturday 3/7/20 @ 11:4 PM
✅
182
kj
81
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/12/20 @ 2:32 PM
118
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
245
kj
Friday 12/16/22
213
kj
Saturday 12/17/22
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
242
kj
Friday 11/18/22
186
kj
Friday 11/18/22
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
111
kj
Monday 8/29/22
107
kj
Thursday 9/1/22
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
282
kj
Friday 5/6/22
237
kj
Monday 5/9/22
20 min Low Impact Ride
Bradley Rose
View Class
Share
kj
Friday 10/15/21
✅
124
kj
Tuesday 11/16/21
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
136
kj
Monday 10/11/21
✅
144
kj
Monday 7/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
167
kj
Monday 8/16/21
159
kj
Monday 8/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
224
kj
Wednesday 9/2/20
✅
243
kj
Saturday 9/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Sunday 3/1/20
153
kj
Sunday 5/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
182
kj
Saturday 3/7/20
118
kj
Thursday 3/12/20
Previous Workouts
Next Workouts