Shake and Bake

Workouts

Sunday 5/1/22 @ 2:57 AM
✅
139kj
82rpm
40%
17mph
20 min Weezer Ride
Christine D'Ercole
Tuesday 4/19/22 @ 1:38 PM
132kj
84rpm
39%
17mph
Tuesday 2/1/22 @ 5:45 PM
✅
95kj
68rpm
52%
19mph
10 min Climb Ride
Emma Lovewell
Wednesday 2/9/22 @ 11:15 PM
70kj
69rpm
46%
17mph
Sunday 1/16/22 @ 2:28 PM
✅
216kj
79rpm
42%
17mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:30 PM
191kj
80rpm
40%
17mph
Saturday 12/19/20 @ 4:21 PM
✅
158kj
74rpm
46%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 4:22 PM
143kj
75rpm
44%
17mph
Saturday 4/11/20 @ 5:30 PM
✅
74kj
87rpm
39%
17mph
10 min Low Impact Ride
Olivia Amato
Friday 4/2/21 @ 12:39 PM
56kj
89rpm
35%
16mph
Saturday 3/13/21 @ 7:4 PM
✅
103kj
70rpm
53%
20mph
10 min Climb Ride
Ben Alldis
Thursday 1/28/21 @ 11:48 AM
62kj
71rpm
43%
16mph
Thursday 4/16/20 @ 1:32 PM
✅
145kj
81rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Saturday 9/19/20 @ 2:35 PM
112kj
79rpm
38%
16mph
Friday 9/4/20 @ 2:15 PM
✅
178kj
76rpm
47%
19mph
20 min Feel Good Ride
Ally Love
Tuesday 9/8/20 @ 1:37 PM
135kj
75rpm
43%
17mph
Thursday 5/21/20 @ 1:43 PM
✅
302kj
79rpm
41%
17mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 8/22/20 @ 1:47 PM
273kj
77rpm
40%
16mph
Sunday 4/26/20 @ 4:5 PM
✅
86kj
89rpm
42%
18mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 7/14/20 @ 1:4 PM
57kj
86rpm
35%
16mph

Workouts

20 min Weezer Ride
Christine D'Ercole
✅ 139 kj
Sunday 5/1/22
132 kj
Tuesday 4/19/22
10 min Climb Ride
Emma Lovewell
✅ 95 kj
Tuesday 2/1/22
70 kj
Wednesday 2/9/22
30 min Disney Ride
Emma Lovewell
✅ 216 kj
Sunday 1/16/22
191 kj
Sunday 1/16/22
20 min Holiday Ride
Kendall Toole
✅ 158 kj
Saturday 12/19/20
143 kj
Saturday 12/19/20
10 min Low Impact Ride
Olivia Amato
✅ 74 kj
Saturday 4/11/20
56 kj
Friday 4/2/21
10 min Climb Ride
Ben Alldis
✅ 103 kj
Saturday 3/13/21
62 kj
Thursday 1/28/21
20 min Pop Ride
Robin Arzón
✅ 145 kj
Thursday 4/16/20
112 kj
Saturday 9/19/20
20 min Feel Good Ride
Ally Love
✅ 178 kj
Friday 9/4/20
135 kj
Tuesday 9/8/20
45 min Billy Joel Ride
Jenn Sherman
✅ 302 kj
Thursday 5/21/20
273 kj
Saturday 8/22/20
10 min Low Impact Ride
Leanne Hainsby
✅ 86 kj
Sunday 4/26/20
57 kj
Tuesday 7/14/20