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Shake and Bake
blissfully_t
🔥🔥1350🔥🔥
158 🔥
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
92
Beat blissfully_t
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 10:30 AM
248
kj
27
rpm
66
%
8
mph
30 min Afrobeats Ride
Cliff Dwenger
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Share
Sunday 12/10/23 @ 4:0 PM
✅
359
kj
63
rpm
60
%
21
mph
Wednesday 11/15/23 @ 10:43 AM
✅
498
kj
55
rpm
65
%
17
mph
30 min DMX Ride
Tunde Oyeneyin
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Share
Friday 11/17/23 @ 3:32 PM
377
kj
67
rpm
58
%
21
mph
Thursday 6/29/23 @ 9:30 AM
358
kj
58
rpm
55
%
15
mph
30 min Dancehall Ride
Cliff Dwenger
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Wednesday 6/28/23 @ 2:0 PM
✅
378
kj
65
rpm
59
%
21
mph
Thursday 12/9/21 @ 10:45 AM
✅
519
kj
78
rpm
59
%
23
mph
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
Thursday 8/10/23 @ 9:45 PM
383
kj
65
rpm
58
%
21
mph
Tuesday 10/5/21 @ 10:17 AM
✅
238
kj
70
rpm
61
%
22
mph
15 min Afrobeats Ride
Cliff Dwenger
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Monday 7/31/23 @ 6:4 PM
60
kj
23
rpm
57
%
7
mph
Wednesday 4/26/23 @ 9:45 AM
✅
403
kj
61
rpm
60
%
18
mph
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
Friday 12/16/22 @ 1:38 PM
389
kj
66
rpm
60
%
22
mph
Thursday 10/6/22 @ 9:46 AM
✅
440
kj
68
rpm
57
%
19
mph
30 min Caribbean Ride
Hannah Frankson
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Saturday 9/24/22 @ 1:10 PM
400
kj
68
rpm
60
%
22
mph
Friday 3/25/22 @ 10:2 AM
✅
178
kj
84
rpm
55
%
22
mph
10 min Tabata Ride
Cliff Dwenger
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Sunday 3/20/22 @ 7:14 PM
133
kj
64
rpm
61
%
22
mph
Monday 6/21/21 @ 11:25 PM
✅
578
kj
76
rpm
64
%
24
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 6/21/21 @ 11:28 PM
497
kj
77
rpm
59
%
23
mph
Sunday 8/2/20 @ 5:2 PM
✅
345
kj
54
rpm
77
%
23
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Thursday 10/1/20 @ 6:10 PM
246
kj
78
rpm
53
%
21
mph
Previous Workouts
Next Workouts
blissfully_t
🔥🔥1350🔥🔥
158 🔥
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
92
Beat blissfully_t
Workouts
Previous Workouts
Next Workouts
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
248
kj
Tuesday 12/12/23
✅
359
kj
Sunday 12/10/23
30 min DMX Ride
Tunde Oyeneyin
View Class
Share
✅
498
kj
Wednesday 11/15/23
377
kj
Friday 11/17/23
30 min Dancehall Ride
Cliff Dwenger
View Class
Share
358
kj
Thursday 6/29/23
✅
378
kj
Wednesday 6/28/23
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
519
kj
Thursday 12/9/21
383
kj
Thursday 8/10/23
15 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
238
kj
Tuesday 10/5/21
60
kj
Monday 7/31/23
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
403
kj
Wednesday 4/26/23
389
kj
Friday 12/16/22
30 min Caribbean Ride
Hannah Frankson
View Class
Share
✅
440
kj
Thursday 10/6/22
400
kj
Saturday 9/24/22
10 min Tabata Ride
Cliff Dwenger
View Class
Share
✅
178
kj
Friday 3/25/22
133
kj
Sunday 3/20/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
578
kj
Monday 6/21/21
497
kj
Monday 6/21/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
345
kj
Sunday 8/2/20
246
kj
Thursday 10/1/20
Previous Workouts
Next Workouts