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Shake and Bake
bless_her_heart
Williamsburg, VA
36
Beat giddyup50
VS
giddyup50
withGodAllThings
129 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 10:30 AM
170
kj
77
rpm
39
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Tuesday 6/7/22 @ 10:13 AM
✅
243
kj
93
rpm
40
%
18
mph
Tuesday 4/4/23 @ 9:57 AM
kj
rpm
%
0
mph
30 min Tabata Ride
Ally Love
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Tuesday 4/4/23 @ 10:0 AM
✅
288
kj
83
rpm
45
%
19
mph
Friday 1/28/22 @ 1:6 PM
62
kj
71
rpm
44
%
16
mph
10 min Climb Ride
Ally Love
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Sunday 10/25/20 @ 12:7 PM
✅
90
kj
75
rpm
49
%
19
mph
Wednesday 5/29/19 @ 12:28 AM
✅
183
kj
81
rpm
52
%
21
mph
15 min Hip Hop Ride
Ally Love
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Saturday 2/13/21 @ 5:50 PM
134
kj
84
rpm
44
%
19
mph
Wednesday 3/24/21 @ 9:58 AM
233
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 3/24/21 @ 8:22 PM
✅
332
kj
92
rpm
45
%
21
mph
Monday 8/3/20 @ 8:34 PM
258
kj
88
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 4/9/20 @ 11:8 AM
✅
258
kj
92
rpm
48
%
22
mph
Thursday 7/30/20 @ 10:1 AM
✅
224
kj
77
rpm
44
%
18
mph
30 min 80s Ride
Ally Love
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Thursday 7/30/20 @ 10:1 AM
131
kj
74
rpm
47
%
18
mph
Saturday 4/25/20 @ 1:15 PM
154
kj
84
rpm
42
%
18
mph
20 min Country Ride
Ally Love
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Thursday 4/23/20 @ 10:39 AM
✅
205
kj
86
rpm
46
%
20
mph
Friday 12/13/19 @ 9:35 PM
398
kj
82
rpm
45
%
19
mph
45 min Sundays with Love
Ally Love
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Sunday 2/2/20 @ 7:11 PM
✅
484
kj
77
rpm
51
%
20
mph
Tuesday 10/23/18 @ 9:57 AM
✅
473
kj
84
rpm
47
%
20
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 10/23/18 @ 9:51 AM
466
kj
75
rpm
51
%
20
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
36
Beat giddyup50
VS
giddyup50
withGodAllThings
129 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
170
kj
Wednesday 9/13/23
✅
243
kj
Tuesday 6/7/22
30 min Tabata Ride
Ally Love
View Class
Share
kj
Tuesday 4/4/23
✅
288
kj
Tuesday 4/4/23
10 min Climb Ride
Ally Love
View Class
Share
62
kj
Friday 1/28/22
✅
90
kj
Sunday 10/25/20
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
183
kj
Wednesday 5/29/19
134
kj
Saturday 2/13/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
233
kj
Wednesday 3/24/21
✅
332
kj
Wednesday 3/24/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
258
kj
Monday 8/3/20
✅
258
kj
Thursday 4/9/20
30 min 80s Ride
Ally Love
View Class
Share
✅
224
kj
Thursday 7/30/20
131
kj
Thursday 7/30/20
20 min Country Ride
Ally Love
View Class
Share
154
kj
Saturday 4/25/20
✅
205
kj
Thursday 4/23/20
45 min Sundays with Love
Ally Love
View Class
Share
398
kj
Friday 12/13/19
✅
484
kj
Sunday 2/2/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
473
kj
Tuesday 10/23/18
466
kj
Tuesday 10/23/18
Previous Workouts
Next Workouts