Shake and Bake
Workouts
Sunday 10/1/23 @ 10:52 PM
270kj
75rpm
40%
16mph
Friday 8/7/20 @ 10:13 AM
✅
384kj
87rpm
42%
19mph
Friday 11/11/22 @ 10:10 PM
✅
156kj
70rpm
40%
15mph
Friday 11/11/22 @ 2:4 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 1:3 AM
45kj
82rpm
34%
14mph
Saturday 6/6/20 @ 11:48 AM
✅
49kj
83rpm
35%
15mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Sunday 2/23/20 @ 11:24 PM
✅
491kj
87rpm
41%
18mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Saturday 5/9/20 @ 11:27 AM
✅
252kj
91rpm
41%
19mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Saturday 12/14/19 @ 1:13 PM
✅
536kj
82rpm
45%
19mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Saturday 11/23/19 @ 1:30 PM
✅
407kj
81rpm
46%
19mph
Friday 9/27/19 @ 5:23 PM
287kj
79rpm
40%
16mph
Friday 9/27/19 @ 10:12 AM
✅
356kj
87rpm
41%
18mph
Thursday 9/12/19 @ 4:28 PM
204kj
73rpm
43%
17mph
Monday 9/9/19 @ 10:18 AM
✅
249kj
85rpm
42%
18mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Monday 4/22/19 @ 10:0 AM
✅
352kj
84rpm
41%
18mph
Workouts
169
kj
Sunday 1/26/20
287
kj
Friday 9/27/19
288
kj
Thursday 4/25/19