Shake and Bake
Workouts
Friday 12/2/22 @ 11:8 PM
✅
145kj
64rpm
41%
15mph
Tuesday 12/6/22 @ 1:11 PM
139kj
86rpm
33%
15mph
Saturday 1/30/21 @ 10:59 PM
✅
357kj
77rpm
40%
16mph
Saturday 6/23/18 @ 1:21 PM
275kj
82rpm
34%
14mph
Saturday 1/23/21 @ 8:16 PM
✅
351kj
77rpm
39%
16mph
Saturday 8/1/20 @ 3:50 PM
302kj
82rpm
35%
15mph
Tuesday 1/19/21 @ 6:44 PM
✅
156kj
83rpm
35%
15mph
Wednesday 1/15/20 @ 12:5 AM
154kj
89rpm
33%
15mph
Friday 1/10/20 @ 1:27 AM
154kj
71rpm
39%
15mph
Friday 10/23/20 @ 11:38 PM
✅
159kj
79rpm
37%
15mph
Thursday 6/11/20 @ 4:32 PM
✅
185kj
78rpm
40%
16mph
Thursday 1/30/20 @ 10:37 PM
176kj
83rpm
37%
16mph
Sunday 9/15/19 @ 2:42 AM
✅
404kj
76rpm
42%
17mph
Wednesday 9/11/19 @ 11:52 AM
357kj
79rpm
38%
16mph
Wednesday 8/21/19 @ 12:49 AM
✅
311kj
78rpm
42%
17mph
Sunday 8/18/19 @ 4:12 PM
262kj
76rpm
40%
16mph
Wednesday 6/5/19 @ 3:44 PM
✅
319kj
77rpm
42%
17mph
Monday 6/3/19 @ 11:14 PM
253kj
80rpm
37%
16mph
Monday 10/22/18 @ 11:54 PM
263kj
76rpm
40%
16mph
Saturday 11/24/18 @ 7:54 PM
✅
271kj
79rpm
40%
16mph
Workouts
139
kj
Tuesday 12/6/22
275
kj
Saturday 6/23/18
302
kj
Saturday 8/1/20
154
kj
Wednesday 1/15/20
154
kj
Friday 1/10/20
176
kj
Thursday 1/30/20
357
kj
Wednesday 9/11/19
262
kj
Sunday 8/18/19