Shake and Bake
Workouts
Saturday 4/2/22 @ 5:13 PM
✅
231kj
88rpm
40%
18mph
Friday 10/8/21 @ 2:32 PM
201kj
83rpm
39%
17mph
Thursday 4/20/23 @ 12:34 PM
✅
199kj
89rpm
37%
17mph
Monday 4/17/23 @ 3:22 PM
194kj
78rpm
40%
17mph
Wednesday 6/24/20 @ 4:14 PM
✅
461kj
88rpm
45%
20mph
Sunday 2/26/23 @ 3:56 PM
314kj
84rpm
38%
17mph
Monday 11/2/20 @ 11:46 AM
✅
269kj
88rpm
42%
19mph
Sunday 11/1/20 @ 5:6 PM
204kj
86rpm
38%
17mph
Friday 11/13/20 @ 10:32 PM
✅
365kj
88rpm
41%
18mph
Thursday 8/26/21 @ 1:38 PM
306kj
84rpm
39%
17mph
Tuesday 6/23/20 @ 3:7 PM
✅
427kj
85rpm
44%
19mph
Thursday 2/11/21 @ 4:3 PM
305kj
83rpm
39%
17mph
Sunday 8/30/20 @ 2:28 PM
✅
252kj
80rpm
44%
18mph
Saturday 8/8/20 @ 10:8 AM
186kj
79rpm
39%
16mph
Saturday 2/15/20 @ 5:44 PM
✅
620kj
88rpm
45%
20mph
Friday 7/3/20 @ 11:46 AM
412kj
81rpm
40%
17mph
Monday 4/27/20 @ 8:38 PM
✅
584kj
85rpm
45%
20mph
Saturday 4/25/20 @ 4:48 PM
380kj
80rpm
39%
16mph
Tuesday 9/24/19 @ 12:57 AM
✅
443kj
84rpm
46%
20mph
Friday 9/20/19 @ 12:9 PM
211kj
79rpm
35%
15mph
Workouts
201
kj
Friday 10/8/21
194
kj
Monday 4/17/23
204
kj
Sunday 11/1/20
306
kj
Thursday 8/26/21
305
kj
Thursday 2/11/21
186
kj
Saturday 8/8/20
211
kj
Friday 9/20/19