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Shake and Bake
blackberrybelle
Arizona πΊπΈπ΅
58
Beat capttom
VS
capttom
β€οΈ#Ride4Kim
70 π₯
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Workouts
Previous Workouts
Next Workouts
Sunday 5/23/21 @ 5:26 PM
β
287
kj
80
rpm
47
%
20
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 5/25/21 @ 8:34 PM
223
kj
82
rpm
43
%
17
mph
Friday 5/8/20 @ 3:41 PM
283
kj
79
rpm
47
%
19
mph
30 min Metal Ride
Kendall Toole
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Share
Thursday 4/16/20 @ 9:57 PM
β
351
kj
79
rpm
51
%
21
mph
Monday 3/4/19 @ 5:36 PM
291
kj
82
rpm
46
%
19
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 1/8/18 @ 10:48 PM
β
340
kj
81
rpm
49
%
21
mph
Friday 2/15/19 @ 3:56 PM
β
275
kj
75
rpm
48
%
19
mph
30 min Classic Rock Remixes Ride
Nicole Meline
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Share
Wednesday 6/29/16 @ 11:58 PM
233
kj
72
rpm
47
%
18
mph
Saturday 1/12/19 @ 2:51 PM
497
kj
75
rpm
46
%
18
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 1/13/19 @ 12:29 PM
β
562
kj
84
rpm
45
%
19
mph
Saturday 9/8/18 @ 2:10 PM
389
kj
78
rpm
46
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/5/18 @ 9:29 PM
β
484
kj
78
rpm
51
%
21
mph
Saturday 5/26/18 @ 2:21 PM
542
kj
85
rpm
44
%
19
mph
60 min 90s Ride
Christine D'Ercole
View Class
Share
Saturday 5/26/18 @ 2:25 PM
β
801
kj
80
rpm
54
%
22
mph
Saturday 5/5/18 @ 6:34 PM
302
kj
84
rpm
38
%
17
mph
45 min Crank it Up Ride
Christine D'Ercole
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Share
Saturday 5/5/18 @ 6:35 PM
β
345
kj
83
rpm
41
%
17
mph
Saturday 4/28/18 @ 2:23 PM
525
kj
82
rpm
44
%
19
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Sunday 4/29/18 @ 3:43 PM
β
751
kj
84
rpm
50
%
21
mph
Sunday 1/21/18 @ 3:12 PM
372
kj
84
rpm
43
%
18
mph
45 min 80s Ride
Denis Morton
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Share
Thursday 12/7/17 @ 1:26 AM
β
517
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
blackberrybelle
Arizona πΊπΈπ΅
58
Beat capttom
VS
capttom
β€οΈ#Ride4Kim
70 π₯
Beat blackberrybelle
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Christine D'Ercole
View Class
Share
β
287
kj
Sunday 5/23/21
223
kj
Tuesday 5/25/21
30 min Metal Ride
Kendall Toole
View Class
Share
283
kj
Friday 5/8/20
β
351
kj
Thursday 4/16/20
30 min 80s Ride
Christine D'Ercole
View Class
Share
291
kj
Monday 3/4/19
β
340
kj
Monday 1/8/18
30 min Classic Rock Remixes Ride
Nicole Meline
View Class
Share
β
275
kj
Friday 2/15/19
233
kj
Wednesday 6/29/16
60 min 80s Ride
Christine D'Ercole
View Class
Share
497
kj
Saturday 1/12/19
β
562
kj
Sunday 1/13/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
389
kj
Saturday 9/8/18
β
484
kj
Wednesday 9/5/18
60 min 90s Ride
Christine D'Ercole
View Class
Share
542
kj
Saturday 5/26/18
β
801
kj
Saturday 5/26/18
45 min Crank it Up Ride
Christine D'Ercole
View Class
Share
302
kj
Saturday 5/5/18
β
345
kj
Saturday 5/5/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
525
kj
Saturday 4/28/18
β
751
kj
Sunday 4/29/18
45 min 80s Ride
Denis Morton
View Class
Share
372
kj
Sunday 1/21/18
β
517
kj
Thursday 12/7/17
Previous Workouts
Next Workouts