Shake and Bake

Workouts

Sunday 1/17/21 @ 4:59 PM
✅
259kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 4:57 PM
63kj
32rpm
47%
10mph
Thursday 9/19/19 @ 11:26 PM
✅
323kj
0rpm
0%
0mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/19/19 @ 11:32 PM
59kj
35rpm
45%
10mph
Friday 2/14/20 @ 1:22 AM
✅
350kj
159rpm
0%
0mph
30 min BHM: Hip Hop Ride
Kendall Toole
Saturday 2/22/20 @ 8:0 PM
60kj
33rpm
46%
10mph
Wednesday 2/5/20 @ 10:23 AM
✅
217kj
153rpm
0%
0mph
20 min Pop Ride
Hannah Frankson
Wednesday 2/5/20 @ 12:59 PM
36kj
32rpm
45%
9mph
Wednesday 1/29/20 @ 10:23 AM
✅
218kj
156rpm
0%
0mph
20 min 90s Ride
Hannah Frankson
Saturday 2/1/20 @ 1:58 PM
38kj
32rpm
45%
9mph
Saturday 12/28/19 @ 9:28 PM
✅
349kj
169rpm
0%
0mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 12/29/19 @ 11:20 AM
67kj
34rpm
46%
10mph
Monday 12/16/19 @ 10:30 AM
✅
333kj
155rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 12/16/19 @ 11:46 AM
64kj
40rpm
42%
10mph
Wednesday 11/20/19 @ 9:56 AM
✅
217kj
156rpm
0%
0mph
20 min HIIT Ride
Hannah Frankson
Wednesday 11/20/19 @ 12:33 PM
27kj
29rpm
45%
8mph
Monday 10/28/19 @ 9:30 AM
✅
364kj
0rpm
0%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Friday 10/25/19 @ 6:50 PM
76kj
40rpm
45%
11mph
Monday 6/24/19 @ 10:12 PM
✅
134kj
71rpm
37%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 6/22/19 @ 11:31 PM
67kj
38rpm
45%
10mph

Workouts

30 min Sundays with Love
Ally Love
✅ 259 kj
Sunday 1/17/21
63 kj
Sunday 1/17/21
30 min Shakira Ride
Hannah Corbin
✅ 323 kj
Thursday 9/19/19
59 kj
Thursday 9/19/19
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 350 kj
Friday 2/14/20
60 kj
Saturday 2/22/20
20 min Pop Ride
Hannah Frankson
✅ 217 kj
Wednesday 2/5/20
36 kj
Wednesday 2/5/20
20 min 90s Ride
Hannah Frankson
✅ 218 kj
Wednesday 1/29/20
38 kj
Saturday 2/1/20
30 min Best of the Decade Ride
Alex Toussaint
✅ 349 kj
Saturday 12/28/19
67 kj
Sunday 12/29/19
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 333 kj
Monday 12/16/19
64 kj
Monday 12/16/19
20 min HIIT Ride
Hannah Frankson
✅ 217 kj
Wednesday 11/20/19
27 kj
Wednesday 11/20/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
✅ 364 kj
Monday 10/28/19
76 kj
Friday 10/25/19
30 min Hip Hop Ride
Alex Toussaint
✅ 134 kj
Monday 6/24/19
67 kj
Saturday 6/22/19