Shake and Bake
Workouts
Friday 1/1/21 @ 3:12 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 11:6 PM
✅
135kj
78rpm
42%
17mph
Monday 8/24/20 @ 9:57 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 9:51 PM
✅
251kj
70rpm
40%
15mph
Sunday 6/7/20 @ 2:16 PM
✅
152kj
71rpm
47%
18mph
Thursday 8/6/20 @ 9:55 PM
134kj
80rpm
41%
17mph
Tuesday 2/4/20 @ 1:22 AM
✅
302kj
72rpm
44%
17mph
Tuesday 2/4/20 @ 1:22 AM
262kj
72rpm
41%
16mph
Monday 2/25/19 @ 10:24 PM
✅
189kj
70rpm
43%
16mph
Saturday 10/5/19 @ 1:40 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 6:13 PM
✅
289kj
71rpm
44%
16mph
Saturday 8/3/19 @ 1:36 PM
kj
rpm
%
0mph
Saturday 9/15/18 @ 3:46 PM
✅
149kj
77rpm
44%
17mph
Saturday 5/11/19 @ 4:47 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 5:36 PM
✅
138kj
75rpm
43%
17mph
Thursday 3/28/19 @ 9:51 AM
kj
rpm
%
0mph
Tuesday 6/19/18 @ 4:24 PM
✅
210kj
76rpm
42%
17mph
Wednesday 6/27/18 @ 9:56 AM
kj
rpm
%
0mph
Tuesday 6/20/17 @ 4:27 PM
✅
382kj
71rpm
45%
17mph
Sunday 6/18/17 @ 5:18 PM
kj
rpm
%
0mph