Shake and Bake
Workouts
Tuesday 12/22/20 @ 4:25 PM
✅
128kj
74rpm
42%
16mph
Tuesday 12/22/20 @ 4:28 PM
73kj
78rpm
31%
13mph
Monday 8/24/20 @ 1:22 PM
✅
133kj
71rpm
44%
17mph
Tuesday 7/21/20 @ 12:35 PM
91kj
73rpm
37%
14mph
Tuesday 1/7/20 @ 1:20 AM
✅
260kj
70rpm
42%
16mph
Tuesday 2/11/20 @ 7:56 PM
200kj
73rpm
36%
14mph
Wednesday 8/28/19 @ 12:7 PM
✅
161kj
69rpm
41%
15mph
Friday 9/6/19 @ 9:22 PM
150kj
79rpm
36%
15mph
Monday 1/29/18 @ 7:19 PM
✅
189kj
77rpm
42%
16mph
Friday 8/2/19 @ 5:34 PM
164kj
80rpm
37%
15mph
Friday 7/27/18 @ 4:22 PM
✅
217kj
76rpm
43%
17mph
Friday 2/8/19 @ 10:23 PM
164kj
81rpm
37%
15mph
Friday 1/5/18 @ 5:24 PM
✅
197kj
74rpm
43%
17mph
Friday 11/16/18 @ 10:30 PM
145kj
80rpm
35%
15mph
Sunday 10/22/17 @ 11:25 AM
256kj
81rpm
37%
15mph
Monday 7/9/18 @ 11:6 AM
✅
261kj
83rpm
35%
15mph
Monday 3/5/18 @ 7:27 PM
✅
232kj
76rpm
38%
15mph
Saturday 7/28/18 @ 3:18 PM
172kj
83rpm
31%
13mph
Tuesday 1/30/18 @ 2:38 PM
✅
333kj
82rpm
37%
16mph
Friday 6/29/18 @ 10:55 AM
327kj
84rpm
36%
15mph
Workouts
150
kj
Friday 9/6/19
327
kj
Friday 6/29/18