Shake and Bake
Workouts
Tuesday 5/24/22 @ 9:14 PM
kj
rpm
%
0mph
Tuesday 6/7/22 @ 1:36 PM
✅
103kj
83rpm
35%
15mph
Saturday 3/14/20 @ 1:22 PM
✅
295kj
74rpm
42%
17mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Wednesday 5/2/18 @ 5:17 PM
✅
223kj
76rpm
45%
18mph
Saturday 12/15/18 @ 5:53 PM
183kj
81rpm
39%
16mph
Monday 9/4/17 @ 2:26 PM
✅
246kj
70rpm
42%
15mph
Thursday 3/5/20 @ 4:3 AM
124kj
80rpm
25%
11mph
Tuesday 2/18/20 @ 3:52 PM
✅
115kj
77rpm
39%
16mph
Thursday 2/20/20 @ 5:10 AM
51kj
76rpm
27%
11mph
Tuesday 2/4/20 @ 1:22 AM
✅
302kj
72rpm
44%
17mph
Tuesday 2/4/20 @ 1:33 AM
246kj
77rpm
39%
16mph
Monday 4/29/19 @ 1:26 PM
✅
127kj
73rpm
42%
16mph
Monday 4/29/19 @ 1:30 PM
65kj
74rpm
31%
12mph
Wednesday 8/1/18 @ 4:50 PM
101kj
75rpm
42%
16mph
Monday 7/23/18 @ 3:30 PM
✅
170kj
79rpm
37%
15mph
Friday 7/13/18 @ 5:21 PM
✅
313kj
69rpm
46%
17mph
Thursday 7/12/18 @ 11:28 PM
276kj
78rpm
40%
16mph
Tuesday 6/19/18 @ 4:24 PM
✅
210kj
76rpm
42%
17mph
Tuesday 6/19/18 @ 4:37 PM
111kj
88rpm
33%
15mph
Workouts
104
kj
Thursday 2/11/21
183
kj
Saturday 12/15/18
101
kj
Wednesday 8/1/18