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Shake and Bake
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 6/9/20 @ 1:56 PM
✅
445
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 6/10/20 @ 1:55 AM
381
kj
101
rpm
44
%
22
mph
Saturday 1/23/21 @ 1:55 PM
✅
944
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 4:27 PM
698
kj
99
rpm
43
%
21
mph
Friday 6/12/20 @ 1:11 PM
✅
396
kj
96
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 2:43 AM
342
kj
99
rpm
43
%
21
mph
Tuesday 12/1/20 @ 1:30 PM
✅
729
kj
84
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 2:7 AM
531
kj
94
rpm
45
%
21
mph
Saturday 9/26/20 @ 9:44 PM
✅
940
kj
88
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 9:59 PM
672
kj
95
rpm
44
%
21
mph
Thursday 9/3/20 @ 1:35 PM
✅
653
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/13/20 @ 2:13 AM
464
kj
100
rpm
41
%
20
mph
Saturday 8/29/20 @ 1:49 PM
✅
906
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 6:46 PM
715
kj
97
rpm
45
%
21
mph
Saturday 6/6/20 @ 5:36 PM
✅
962
kj
88
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 8:7 PM
754
kj
101
rpm
44
%
22
mph
Wednesday 4/15/20 @ 1:18 PM
✅
669
kj
85
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/14/20 @ 1:45 PM
536
kj
99
rpm
44
%
21
mph
Saturday 6/15/19 @ 3:50 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 8/1/19 @ 1:15 AM
✅
435
kj
97
rpm
41
%
19
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
445
kj
Tuesday 6/9/20
381
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
944
kj
Saturday 1/23/21
698
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Friday 6/12/20
342
kj
Sunday 3/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Tuesday 12/1/20
531
kj
Wednesday 12/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
940
kj
Saturday 9/26/20
672
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
653
kj
Thursday 9/3/20
464
kj
Thursday 2/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
906
kj
Saturday 8/29/20
715
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
962
kj
Saturday 6/6/20
754
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
669
kj
Wednesday 4/15/20
536
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Saturday 6/15/19
✅
435
kj
Thursday 8/1/19
Previous Workouts
Next Workouts