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Shake and Bake
bikerjef
Durango, CO
127 🔥
Beat 303tracey
VS
303tracey
CO
3
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 11:34 PM
✅
683
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 1:53 PM
354
kj
81
rpm
43
%
18
mph
Thursday 6/29/23 @ 12:15 PM
✅
636
kj
79
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/10/23 @ 2:34 AM
330
kj
76
rpm
42
%
17
mph
Monday 3/13/23 @ 1:58 PM
✅
732
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 4/22/23 @ 1:6 AM
329
kj
79
rpm
42
%
17
mph
Saturday 7/20/19 @ 1:59 PM
✅
580
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/22/20 @ 4:15 PM
337
kj
84
rpm
41
%
17
mph
Sunday 10/10/21 @ 2:36 PM
✅
659
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 11/24/22 @ 6:48 PM
357
kj
81
rpm
42
%
18
mph
Thursday 5/5/22 @ 11:40 PM
✅
590
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 10/4/22 @ 2:42 AM
346
kj
82
rpm
42
%
18
mph
Thursday 12/24/20 @ 1:30 PM
✅
451
kj
90
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 2:41 AM
225
kj
91
rpm
39
%
18
mph
Thursday 7/2/20 @ 1:2 PM
✅
1001
kj
88
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/18/20 @ 3:13 AM
0
kj
0
rpm
25
%
0
mph
Saturday 6/27/20 @ 1:8 PM
✅
919
kj
86
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 2:17 AM
502
kj
82
rpm
44
%
18
mph
Wednesday 5/13/20 @ 1:12 PM
130
kj
77
rpm
47
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 5:53 PM
✅
130
kj
79
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
127 🔥
Beat 303tracey
VS
303tracey
CO
3
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
683
kj
Monday 4/26/21
354
kj
Thursday 4/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
636
kj
Thursday 6/29/23
330
kj
Monday 7/10/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
732
kj
Monday 3/13/23
329
kj
Saturday 4/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 7/20/19
337
kj
Saturday 2/22/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
659
kj
Sunday 10/10/21
357
kj
Thursday 11/24/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
590
kj
Thursday 5/5/22
346
kj
Tuesday 10/4/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Thursday 12/24/20
225
kj
Thursday 2/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1001
kj
Thursday 7/2/20
0
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
919
kj
Saturday 6/27/20
502
kj
Tuesday 11/26/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
130
kj
Wednesday 5/13/20
✅
130
kj
Monday 12/23/19
Previous Workouts
Next Workouts