Shake and Bake
Workouts
Friday 1/22/21 @ 10:23 PM
205kj
93rpm
36%
17mph
Friday 1/22/21 @ 10:54 PM
✅
229kj
86rpm
41%
18mph
Saturday 7/16/22 @ 1:25 PM
179kj
75rpm
41%
16mph
Monday 7/18/22 @ 9:33 PM
✅
202kj
73rpm
44%
17mph
Thursday 12/17/20 @ 9:50 PM
76kj
75rpm
45%
18mph
Saturday 6/26/21 @ 3:21 PM
✅
89kj
70rpm
49%
19mph
Saturday 1/11/20 @ 9:28 PM
253kj
80rpm
46%
19mph
Sunday 5/16/21 @ 9:12 PM
✅
261kj
80rpm
46%
19mph
Sunday 5/16/21 @ 2:56 PM
104kj
78rpm
43%
17mph
Monday 5/10/21 @ 8:42 PM
✅
122kj
80rpm
44%
18mph
Thursday 1/30/20 @ 9:26 AM
392kj
83rpm
39%
17mph
Saturday 5/1/21 @ 11:57 AM
✅
493kj
82rpm
43%
18mph
Tuesday 2/2/21 @ 6:42 PM
211kj
97rpm
36%
17mph
Saturday 1/30/21 @ 12:49 PM
✅
216kj
89rpm
39%
17mph
Tuesday 12/22/20 @ 9:59 AM
183kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 12:26 AM
✅
228kj
80rpm
43%
18mph
Friday 8/21/20 @ 8:16 AM
295kj
70rpm
43%
16mph
Monday 10/19/20 @ 3:44 PM
✅
369kj
64rpm
50%
17mph
Monday 8/10/20 @ 8:8 AM
120kj
91rpm
35%
16mph
Wednesday 10/7/20 @ 9:4 PM
✅
124kj
81rpm
39%
16mph
Workouts
205
kj
Friday 1/22/21
179
kj
Saturday 7/16/22
392
kj
Thursday 1/30/20
211
kj
Tuesday 2/2/21
183
kj
Tuesday 12/22/20