Shake and Bake
Workouts
Tuesday 12/21/21 @ 12:28 PM
463kj
78rpm
49%
20mph
Wednesday 10/27/21 @ 5:10 PM
✅
644kj
92rpm
50%
23mph
Friday 8/28/20 @ 5:47 PM
522kj
90rpm
46%
21mph
Wednesday 11/11/20 @ 12:34 AM
✅
607kj
91rpm
49%
22mph
Thursday 6/20/19 @ 3:29 PM
355kj
90rpm
46%
21mph
Saturday 12/14/19 @ 1:31 AM
✅
453kj
94rpm
50%
23mph
Sunday 1/27/19 @ 10:43 PM
714kj
84rpm
50%
21mph
Wednesday 1/23/19 @ 10:49 PM
✅
752kj
87rpm
49%
22mph
Thursday 12/13/18 @ 5:5 PM
✅
542kj
77rpm
54%
21mph
Tuesday 4/17/18 @ 11:41 AM
485kj
80rpm
46%
20mph
Thursday 11/29/18 @ 10:16 PM
✅
567kj
92rpm
47%
22mph
Friday 11/30/18 @ 2:40 AM
566kj
95rpm
46%
22mph
Saturday 11/10/18 @ 5:58 PM
✅
281kj
81rpm
46%
19mph
Wednesday 3/7/18 @ 12:47 AM
220kj
77rpm
43%
18mph
Sunday 10/28/18 @ 7:18 PM
✅
711kj
84rpm
49%
21mph
Sunday 10/28/18 @ 3:3 PM
692kj
90rpm
46%
21mph
Monday 8/20/18 @ 9:24 PM
✅
564kj
84rpm
50%
22mph
Thursday 8/30/18 @ 11:1 PM
550kj
91rpm
47%
21mph
Monday 1/8/18 @ 10:39 PM
✅
551kj
90rpm
47%
21mph
Thursday 6/14/18 @ 9:34 PM
544kj
91rpm
43%
21mph
Workouts
522
kj
Friday 8/28/20
714
kj
Sunday 1/27/19
566
kj
Friday 11/30/18
692
kj
Sunday 10/28/18