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Shake and Bake
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
Sunday 5/29/22 @ 1:9 PM
✅
527
kj
84
rpm
50
%
21
mph
45 min 2000s Pop Ride
Ally Love
View Class
Share
Thursday 5/19/22 @ 11:28 AM
288
kj
59
rpm
49
%
17
mph
Saturday 6/12/21 @ 2:0 PM
✅
724
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/27/20 @ 11:7 AM
558
kj
71
rpm
50
%
19
mph
Sunday 1/12/20 @ 3:43 PM
974
kj
88
rpm
46
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:0 PM
✅
1157
kj
58
rpm
67
%
22
mph
Wednesday 11/25/20 @ 1:11 PM
547
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 8:21 PM
✅
555
kj
59
rpm
62
%
21
mph
Saturday 11/14/20 @ 9:39 PM
745
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 6:44 PM
✅
761
kj
66
rpm
60
%
22
mph
Sunday 8/4/19 @ 12:24 AM
654
kj
93
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 11:47 PM
✅
717
kj
70
rpm
55
%
21
mph
Saturday 6/13/20 @ 11:8 PM
✅
720
kj
90
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 11:30 AM
680
kj
69
rpm
55
%
21
mph
Wednesday 6/10/20 @ 1:8 PM
540
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 8:34 AM
✅
561
kj
76
rpm
53
%
21
mph
Friday 3/27/20 @ 3:26 AM
550
kj
81
rpm
52
%
22
mph
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
Wednesday 3/25/20 @ 3:51 PM
✅
622
kj
54
rpm
72
%
22
mph
Wednesday 2/12/20 @ 1:0 AM
✅
347
kj
92
rpm
46
%
21
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 2/20/20 @ 2:46 AM
276
kj
71
rpm
50
%
19
mph
Previous Workouts
Next Workouts
bigmonkey1
Tempe, AZ
138 🔥
Beat 51ford
VS
51ford
River Falls WI
45
Beat bigmonkey1
Workouts
Previous Workouts
Next Workouts
45 min 2000s Pop Ride
Ally Love
View Class
Share
✅
527
kj
Sunday 5/29/22
288
kj
Thursday 5/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
724
kj
Saturday 6/12/21
558
kj
Friday 3/27/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
974
kj
Sunday 1/12/20
✅
1157
kj
Saturday 5/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
547
kj
Wednesday 11/25/20
✅
555
kj
Friday 11/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
745
kj
Saturday 11/14/20
✅
761
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
654
kj
Sunday 8/4/19
✅
717
kj
Sunday 10/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Saturday 6/13/20
680
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
540
kj
Wednesday 6/10/20
✅
561
kj
Friday 6/12/20
45 min EDM/Electronic Dance Ride
Kendall Toole
View Class
Share
550
kj
Friday 3/27/20
✅
622
kj
Wednesday 3/25/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
347
kj
Wednesday 2/12/20
276
kj
Thursday 2/20/20
Previous Workouts
Next Workouts