Shake and Bake
Workouts
Friday 2/12/21 @ 11:17 AM
✅
646kj
86rpm
52%
23mph
Friday 2/12/21 @ 3:53 PM
328kj
81rpm
41%
17mph
Friday 11/20/20 @ 4:52 PM
✅
645kj
81rpm
54%
23mph
Tuesday 11/3/20 @ 6:56 PM
330kj
81rpm
42%
18mph
Monday 11/9/20 @ 1:34 PM
✅
656kj
87rpm
52%
23mph
Monday 11/9/20 @ 3:13 PM
333kj
84rpm
41%
18mph
Sunday 11/1/20 @ 4:2 PM
✅
462kj
89rpm
53%
23mph
Sunday 11/1/20 @ 2:25 PM
219kj
84rpm
40%
17mph
Friday 9/11/20 @ 3:10 PM
✅
906kj
85rpm
54%
23mph
Monday 9/14/20 @ 2:19 PM
454kj
83rpm
41%
18mph
Wednesday 8/26/20 @ 2:45 PM
✅
408kj
81rpm
54%
22mph
Monday 8/31/20 @ 11:53 AM
207kj
77rpm
43%
17mph
Monday 6/15/20 @ 10:43 AM
✅
520kj
85rpm
51%
22mph
Monday 6/15/20 @ 4:40 PM
339kj
84rpm
41%
18mph
Friday 4/24/20 @ 2:45 PM
✅
869kj
86rpm
53%
23mph
Saturday 4/25/20 @ 4:0 PM
395kj
79rpm
41%
17mph
Friday 10/11/19 @ 2:10 PM
11kj
100rpm
39%
19mph
Tuesday 2/11/20 @ 11:36 AM
✅
250kj
79rpm
38%
16mph
Thursday 7/25/19 @ 10:1 AM
✅
643kj
79rpm
55%
23mph
Monday 2/3/20 @ 1:30 PM
279kj
77rpm
40%
16mph
Workouts
328
kj
Friday 2/12/21
330
kj
Tuesday 11/3/20
333
kj
Monday 11/9/20
219
kj
Sunday 11/1/20
454
kj
Monday 9/14/20
207
kj
Monday 8/31/20
11
kj
Friday 10/11/19