Shake and Bake
Workouts
Monday 1/11/21 @ 4:1 PM
✅
286kj
97rpm
41%
19mph
Wednesday 4/28/21 @ 11:30 AM
216kj
86rpm
39%
17mph
Friday 2/4/22 @ 12:35 PM
✅
303kj
93rpm
43%
20mph
Monday 10/18/21 @ 5:6 PM
210kj
88rpm
38%
17mph
Sunday 8/22/21 @ 12:1 PM
✅
415kj
91rpm
40%
19mph
Thursday 11/12/20 @ 12:34 PM
337kj
84rpm
41%
18mph
Wednesday 2/10/21 @ 3:8 PM
✅
451kj
94rpm
42%
20mph
Friday 2/12/21 @ 1:34 PM
330kj
84rpm
40%
18mph
Saturday 8/29/20 @ 2:3 PM
265kj
77rpm
39%
16mph
Sunday 5/6/18 @ 2:21 PM
✅
417kj
82rpm
46%
19mph
Sunday 11/25/18 @ 3:38 PM
132kj
83rpm
37%
16mph
Sunday 11/25/18 @ 2:56 PM
✅
555kj
78rpm
47%
19mph
Saturday 5/26/18 @ 2:19 PM
✅
454kj
80rpm
47%
20mph
Saturday 5/26/18 @ 2:20 PM
371kj
81rpm
44%
18mph
Saturday 3/17/18 @ 1:40 PM
✅
329kj
87rpm
46%
21mph
Saturday 3/31/18 @ 1:40 PM
247kj
81rpm
44%
18mph
Workouts
216
kj
Wednesday 4/28/21
210
kj
Monday 10/18/21
337
kj
Thursday 11/12/20
330
kj
Friday 2/12/21
265
kj
Saturday 8/29/20
132
kj
Sunday 11/25/18