Shake and Bake
Workouts
Sunday 11/6/22 @ 3:5 PM
451kj
86rpm
44%
20mph
Sunday 11/6/22 @ 5:43 PM
✅
574kj
82rpm
51%
22mph
Saturday 1/25/20 @ 2:35 PM
316kj
87rpm
38%
17mph
Sunday 12/22/19 @ 5:32 PM
✅
558kj
84rpm
50%
22mph
Wednesday 3/2/22 @ 2:54 PM
424kj
83rpm
43%
19mph
Saturday 9/10/22 @ 1:24 PM
✅
574kj
83rpm
51%
21mph
Friday 4/15/22 @ 2:10 PM
476kj
87rpm
45%
20mph
Saturday 1/8/22 @ 11:20 PM
✅
573kj
83rpm
51%
22mph
Sunday 12/19/21 @ 3:40 PM
97kj
86rpm
38%
17mph
Sunday 12/26/21 @ 4:11 PM
✅
179kj
77rpm
53%
21mph
Friday 11/19/21 @ 10:33 AM
460kj
93rpm
43%
20mph
Sunday 5/16/21 @ 4:39 PM
✅
572kj
81rpm
52%
22mph
Saturday 10/3/20 @ 4:17 PM
593kj
91rpm
43%
20mph
Sunday 10/4/20 @ 3:55 PM
✅
840kj
82rpm
54%
23mph
Tuesday 1/26/21 @ 4:57 PM
271kj
96rpm
40%
19mph
Tuesday 3/31/20 @ 2:57 PM
✅
353kj
82rpm
50%
21mph
Tuesday 8/25/20 @ 12:20 PM
437kj
86rpm
44%
20mph
Tuesday 8/25/20 @ 8:28 PM
✅
624kj
80rpm
55%
23mph
Sunday 12/30/18 @ 2:59 PM
336kj
77rpm
43%
18mph
Sunday 12/30/18 @ 2:56 PM
✅
600kj
82rpm
53%
22mph
Workouts
451
kj
Sunday 11/6/22
316
kj
Saturday 1/25/20
97
kj
Sunday 12/19/21
460
kj
Friday 11/19/21
271
kj
Tuesday 1/26/21