Shake and Bake
Workouts
Wednesday 6/28/23 @ 9:21 PM
178kj
65rpm
45%
16mph
Sunday 6/25/23 @ 12:17 PM
✅
198kj
60rpm
46%
16mph
Saturday 5/20/23 @ 7:46 PM
151kj
69rpm
40%
15mph
Thursday 6/8/23 @ 1:36 PM
✅
188kj
58rpm
46%
15mph
Monday 9/19/22 @ 9:39 PM
177kj
72rpm
42%
16mph
Wednesday 10/12/22 @ 9:16 PM
✅
207kj
60rpm
47%
16mph
Saturday 7/30/22 @ 3:45 PM
157kj
73rpm
39%
15mph
Friday 7/29/22 @ 3:30 PM
✅
202kj
60rpm
48%
16mph
Tuesday 2/15/22 @ 11:50 AM
112kj
79rpm
38%
16mph
Wednesday 6/22/22 @ 1:37 PM
✅
149kj
66rpm
46%
16mph
Friday 1/21/22 @ 9:28 PM
263kj
72rpm
41%
16mph
Friday 1/21/22 @ 9:58 PM
✅
377kj
71rpm
47%
18mph
Friday 4/23/21 @ 8:58 PM
364kj
82rpm
38%
16mph
Sunday 1/9/22 @ 11:32 AM
✅
468kj
75rpm
44%
18mph
Saturday 2/13/21 @ 6:0 PM
147kj
77rpm
36%
15mph
Saturday 2/15/20 @ 2:10 PM
✅
251kj
80rpm
44%
18mph
Monday 1/4/21 @ 10:59 AM
157kj
83rpm
35%
15mph
Sunday 1/3/21 @ 6:38 PM
✅
241kj
78rpm
44%
18mph
Thursday 12/3/20 @ 3:38 PM
116kj
77rpm
39%
16mph
Sunday 12/6/20 @ 4:24 PM
✅
172kj
75rpm
47%
18mph
Workouts
178
kj
Wednesday 6/28/23
364
kj
Friday 4/23/21