Shake and Bake
Workouts
Monday 9/2/19 @ 6:37 PM
✅
567kj
90rpm
48%
21mph
Wednesday 10/2/19 @ 3:7 PM
401kj
83rpm
44%
19mph
Sunday 6/9/19 @ 6:43 PM
✅
344kj
93rpm
46%
21mph
Sunday 6/16/19 @ 2:38 PM
292kj
80rpm
39%
16mph
Monday 4/1/19 @ 10:7 PM
✅
558kj
94rpm
46%
22mph
Wednesday 4/8/20 @ 11:23 AM
376kj
79rpm
44%
18mph
Friday 11/8/19 @ 8:38 PM
✅
568kj
86rpm
50%
22mph
Saturday 9/21/19 @ 3:9 PM
356kj
77rpm
44%
18mph
Saturday 6/22/19 @ 9:32 PM
✅
750kj
91rpm
47%
22mph
Sunday 10/6/19 @ 7:9 PM
521kj
81rpm
44%
18mph
Wednesday 9/18/19 @ 11:30 PM
✅
525kj
88rpm
48%
21mph
Wednesday 9/18/19 @ 7:34 PM
339kj
84rpm
40%
17mph
Wednesday 3/27/19 @ 10:24 AM
✅
543kj
90rpm
47%
21mph
Friday 3/29/19 @ 9:24 AM
327kj
76rpm
43%
17mph
Wednesday 6/19/19 @ 10:52 AM
✅
562kj
85rpm
50%
22mph
Sunday 6/23/19 @ 7:31 PM
372kj
79rpm
44%
18mph
Workouts
339
kj
Wednesday 9/18/19