Shake and Bake
Workouts
Monday 6/15/20 @ 2:56 PM
340kj
81rpm
40%
17mph
Tuesday 8/28/18 @ 12:15 AM
✅
409kj
84rpm
43%
19mph
Wednesday 4/8/20 @ 10:31 PM
382kj
79rpm
44%
18mph
Friday 3/29/19 @ 1:45 AM
✅
406kj
86rpm
42%
19mph
Thursday 2/6/20 @ 8:20 PM
382kj
78rpm
45%
18mph
Tuesday 2/4/20 @ 1:13 AM
✅
401kj
82rpm
43%
19mph
Monday 9/2/19 @ 4:38 PM
401kj
77rpm
46%
19mph
Tuesday 3/26/19 @ 12:13 AM
✅
417kj
80rpm
45%
19mph
Monday 6/17/19 @ 5:52 PM
389kj
76rpm
45%
18mph
Tuesday 6/18/19 @ 11:57 PM
✅
488kj
86rpm
46%
20mph