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Shake and Bake
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Sunday 6/14/20 @ 9:35 PM
✅
534
kj
95
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 2:24 PM
501
kj
81
rpm
43
%
18
mph
Thursday 11/26/20 @ 3:29 AM
✅
407
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 5:30 PM
330
kj
83
rpm
39
%
17
mph
Sunday 11/15/20 @ 11:10 PM
✅
556
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 7:21 PM
526
kj
85
rpm
43
%
19
mph
Wednesday 9/23/20 @ 12:44 AM
✅
397
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 12/1/19 @ 2:35 PM
341
kj
83
rpm
40
%
17
mph
Saturday 3/28/20 @ 7:2 PM
163
kj
87
rpm
41
%
18
mph
20 min Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/14/20 @ 3:56 PM
✅
165
kj
89
rpm
41
%
18
mph
Friday 4/24/20 @ 12:47 AM
514
kj
91
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 2:12 PM
✅
523
kj
84
rpm
43
%
19
mph
Friday 3/27/20 @ 12:7 AM
✅
545
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 5:35 PM
526
kj
84
rpm
44
%
19
mph
Wednesday 8/14/19 @ 11:45 PM
✅
392
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 2:52 PM
344
kj
81
rpm
42
%
18
mph
Tuesday 1/29/19 @ 1:26 PM
✅
230
kj
76
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 1/15/19 @ 9:9 PM
199
kj
76
rpm
42
%
17
mph
Tuesday 6/12/18 @ 12:20 AM
353
kj
78
rpm
44
%
18
mph
45 min 90s Pop Ride
Denis Morton
View Class
Share
Sunday 6/10/18 @ 1:28 PM
✅
406
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
141 🔥
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
46
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Sunday 6/14/20
501
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Thursday 11/26/20
330
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Sunday 11/15/20
526
kj
Sunday 11/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Wednesday 9/23/20
341
kj
Sunday 12/1/19
20 min Rock Ride
Christine D'Ercole
View Class
Share
163
kj
Saturday 3/28/20
✅
165
kj
Sunday 6/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
514
kj
Friday 4/24/20
✅
523
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
545
kj
Friday 3/27/20
526
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
392
kj
Wednesday 8/14/19
344
kj
Monday 8/19/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
230
kj
Tuesday 1/29/19
199
kj
Tuesday 1/15/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
353
kj
Tuesday 6/12/18
✅
406
kj
Sunday 6/10/18
Previous Workouts
Next Workouts