Shake and Bake

Workouts

Sunday 10/13/19 @ 3:41 PM
113kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Sunday 12/10/23 @ 10:49 AM
588kj
90rpm
49%
22mph
Monday 6/26/23 @ 11:12 AM
131kj
61rpm
42%
14mph
30 min Madonna Live DJ Ride
Cody Rigsby
Friday 6/30/23 @ 10:0 AM
kj
rpm
%
0mph
Wednesday 5/17/23 @ 11:42 AM
23kj
47rpm
38%
10mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 4/15/23 @ 12:35 PM
32kj
96rpm
25%
12mph
Saturday 12/31/22 @ 4:36 PM
20kj
66rpm
27%
10mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 3/15/23 @ 10:24 AM
69kj
77rpm
43%
17mph
Monday 9/5/22 @ 4:10 PM
55kj
54rpm
51%
16mph
10 min Climb Ride
Robin Arzón
Saturday 7/30/22 @ 9:56 AM
118kj
64rpm
62%
21mph
Monday 6/13/22 @ 11:2 AM
146kj
65rpm
41%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/17/22 @ 9:58 AM
406kj
78rpm
55%
22mph
Tuesday 4/12/22 @ 11:23 AM
147kj
66rpm
40%
14mph
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 4/13/22 @ 10:0 AM
413kj
79rpm
55%
22mph
Tuesday 5/4/21 @ 11:37 AM
117kj
74rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/14/21 @ 10:0 AM
393kj
84rpm
52%
22mph
Saturday 12/11/21 @ 2:34 PM
106kj
61rpm
37%
13mph
30 min Holiday Ride
Denis Morton
Monday 12/20/21 @ 10:59 AM
372kj
85rpm
50%
22mph
Saturday 9/19/20 @ 11:42 PM
236kj
129rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Tuesday 7/13/21 @ 10:0 AM
387kj
84rpm
52%
22mph

Workouts

45 min Sundays with Love
Ally Love
113 kj
Sunday 10/13/19
588 kj
Sunday 12/10/23
30 min Madonna Live DJ Ride
Cody Rigsby
131 kj
Monday 6/26/23
kj
Friday 6/30/23
Extra 10: Low Impact Ride
Cody Rigsby
23 kj
Wednesday 5/17/23
32 kj
Saturday 4/15/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
20 kj
Saturday 12/31/22
69 kj
Wednesday 3/15/23
10 min Climb Ride
Robin Arzón
55 kj
Monday 9/5/22
118 kj
Saturday 7/30/22
30 min Pride Live DJ Ride
Cody Rigsby
146 kj
Monday 6/13/22
406 kj
Friday 6/17/22
30 min HIIT & Hills Ride
Emma Lovewell
147 kj
Tuesday 4/12/22
413 kj
Wednesday 4/13/22
30 min XOXO, Cody
Cody Rigsby
117 kj
Tuesday 5/4/21
393 kj
Friday 5/14/21
30 min Holiday Ride
Denis Morton
106 kj
Saturday 12/11/21
372 kj
Monday 12/20/21
30 min Together We Ride
Robin Arzón
236 kj
Saturday 9/19/20
387 kj
Tuesday 7/13/21