Shake and Bake

Workouts

Sunday 3/26/23 @ 2:35 PM
139kj
62rpm
42%
14mph
30 min Live DJ Ride
Emma Lovewell
Monday 3/6/23 @ 9:26 AM
328kj
70rpm
54%
21mph
Saturday 4/17/21 @ 10:43 PM
42kj
70rpm
29%
14mph
10 min Low Impact Ride
Cody Rigsby
Sunday 4/18/21 @ 5:16 PM
108kj
74rpm
52%
21mph
Monday 1/23/23 @ 11:42 AM
125kj
65rpm
39%
14mph
30 min Lunar New Year Ride
Emma Lovewell
Tuesday 2/7/23 @ 10:16 AM
323kj
79rpm
49%
20mph
Sunday 10/31/21 @ 4:45 PM
175kj
67rpm
39%
13mph
45 min Halloween Ride
Jess King
Monday 11/1/21 @ 8:47 AM
606kj
71rpm
59%
22mph
Thursday 6/17/21 @ 11:28 AM
136kj
75rpm
44%
14mph
30 min Big Freedia Ride
Jess King
Thursday 6/17/21 @ 9:11 AM
414kj
69rpm
60%
22mph
Tuesday 4/20/21 @ 11:25 PM
154kj
67rpm
30%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 9:26 AM
454kj
65rpm
66%
23mph
Wednesday 2/24/21 @ 12:28 AM
120kj
78rpm
28%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 10:51 AM
403kj
68rpm
60%
22mph
Wednesday 1/20/21 @ 12:33 AM
269kj
145rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 10:23 AM
419kj
71rpm
59%
23mph
Friday 11/6/20 @ 12:53 AM
288kj
146rpm
0%
0mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:56 AM
456kj
75rpm
59%
23mph
Tuesday 7/21/20 @ 9:53 PM
290kj
145rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/22/20 @ 9:44 AM
411kj
78rpm
55%
22mph

Workouts

30 min Live DJ Ride
Emma Lovewell
139 kj
Sunday 3/26/23
328 kj
Monday 3/6/23
10 min Low Impact Ride
Cody Rigsby
42 kj
Saturday 4/17/21
108 kj
Sunday 4/18/21
30 min Lunar New Year Ride
Emma Lovewell
125 kj
Monday 1/23/23
323 kj
Tuesday 2/7/23
45 min Halloween Ride
Jess King
175 kj
Sunday 10/31/21
606 kj
Monday 11/1/21
30 min Big Freedia Ride
Jess King
136 kj
Thursday 6/17/21
414 kj
Thursday 6/17/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
154 kj
Tuesday 4/20/21
454 kj
Wednesday 4/21/21
30 min BHM Celebration Ride
Cody Rigsby
120 kj
Wednesday 2/24/21
403 kj
Thursday 2/25/21
30 min Pop Ride
Cody Rigsby
269 kj
Wednesday 1/20/21
419 kj
Wednesday 1/20/21
30 min The Jess King Experience
Jess King
288 kj
Friday 11/6/20
456 kj
Friday 11/6/20
30 min Pop Ride
Cody Rigsby
290 kj
Tuesday 7/21/20
411 kj
Wednesday 7/22/20