Shake and Bake
Workouts
Saturday 12/17/22 @ 3:48 PM
97kj
57rpm
37%
12mph
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Friday 11/11/22 @ 2:48 PM
139kj
59rpm
43%
14mph
Friday 11/11/22 @ 3:44 PM
✅
225kj
76rpm
44%
18mph
Sunday 11/6/22 @ 3:1 PM
63kj
66rpm
38%
14mph
Tuesday 3/29/22 @ 11:11 PM
✅
120kj
74rpm
46%
18mph
Saturday 1/22/22 @ 4:58 PM
116kj
72rpm
34%
13mph
Saturday 1/22/22 @ 4:55 PM
✅
157kj
82rpm
35%
15mph
Friday 8/13/21 @ 10:41 AM
113kj
70rpm
36%
13mph
Thursday 8/12/21 @ 10:53 AM
✅
253kj
82rpm
44%
19mph
Tuesday 3/2/21 @ 12:54 PM
104kj
71rpm
30%
13mph
Thursday 3/4/21 @ 12:54 AM
✅
255kj
84rpm
44%
19mph
Friday 1/1/21 @ 10:35 PM
✅
95kj
144rpm
0%
0mph
Monday 1/11/21 @ 4:52 PM
85kj
89rpm
41%
18mph
Tuesday 8/11/20 @ 9:53 PM
197kj
144rpm
0%
0mph
Tuesday 8/11/20 @ 10:0 PM
✅
430kj
79rpm
48%
19mph
Tuesday 6/16/20 @ 8:23 PM
✅
306kj
156rpm
0%
0mph
Thursday 6/18/20 @ 3:6 PM
282kj
85rpm
45%
19mph
Saturday 8/3/19 @ 12:58 AM
kj
rpm
%
0mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Workouts
97
kj
Saturday 12/17/22