Shake and Bake
Workouts
Saturday 12/11/21 @ 9:42 PM
177kj
72rpm
42%
16mph
Friday 12/3/21 @ 6:33 PM
✅
214kj
77rpm
43%
17mph
Saturday 9/5/20 @ 6:54 PM
134kj
82rpm
33%
14mph
Tuesday 2/16/21 @ 6:15 PM
✅
226kj
84rpm
41%
18mph
Tuesday 6/2/20 @ 11:1 PM
222kj
80rpm
35%
15mph
Monday 1/25/21 @ 6:28 PM
✅
371kj
82rpm
43%
18mph
Sunday 7/12/20 @ 5:51 PM
252kj
78rpm
33%
14mph
Saturday 2/22/20 @ 5:17 PM
✅
460kj
79rpm
42%
17mph
Wednesday 4/24/19 @ 10:33 PM
140kj
82rpm
34%
15mph
Friday 5/8/20 @ 11:6 PM
✅
228kj
82rpm
42%
18mph
Wednesday 6/26/19 @ 9:50 PM
239kj
81rpm
35%
15mph
Wednesday 6/26/19 @ 5:21 PM
✅
402kj
84rpm
43%
19mph
Friday 9/27/19 @ 10:38 PM
235kj
83rpm
36%
15mph
Monday 9/23/19 @ 4:47 PM
✅
346kj
79rpm
43%
18mph
Saturday 6/8/19 @ 5:14 PM
300kj
78rpm
37%
15mph
Wednesday 8/21/19 @ 4:34 PM
✅
484kj
76rpm
45%
18mph
Monday 2/11/19 @ 11:41 PM
53kj
90rpm
33%
15mph
Tuesday 4/2/19 @ 5:45 PM
✅
54kj
84rpm
36%
15mph
Sunday 5/19/19 @ 2:11 PM
285kj
76rpm
40%
16mph
Monday 5/20/19 @ 3:20 PM
✅
503kj
77rpm
46%
18mph
Workouts
134
kj
Saturday 9/5/20
222
kj
Tuesday 6/2/20
140
kj
Wednesday 4/24/19
239
kj
Wednesday 6/26/19
235
kj
Friday 9/27/19
300
kj
Saturday 6/8/19