Shake and Bake

Workouts

Saturday 6/13/20 @ 12:10 PM
331kj
88rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 12:0 PM
444kj
85rpm
45%
20mph
Saturday 9/7/19 @ 12:41 PM
273kj
78rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/26/19 @ 12:10 PM
436kj
85rpm
45%
19mph
Friday 6/21/19 @ 4:52 PM
321kj
83rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 12:28 PM
437kj
83rpm
45%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
331 kj
Saturday 6/13/20
444 kj
Tuesday 10/1/19
45 min Power Zone Ride
Matt Wilpers
273 kj
Saturday 9/7/19
436 kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
321 kj
Friday 6/21/19
437 kj
Monday 6/17/19